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Inner Rhythms
- The Spiritual Call and Challenge of Anger
- Narrated by: Sr. Carole Riley Ph.D.
- Length: 2 hrs and 42 mins
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Inner Rhythms
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Summary
"Anger" - one letter away from "Danger". This program will help you to: identify positive and negative anger; identify precursors to inappropriate anger escalation; verbalize strategies to express feelings of emotional pain appropriately; name resources for anger management, conflict management, and emotional pain resolution. Using scripture, poetry, music, pictures, discussion, and personal experiences Sister Carole will guide you through the process. She will provide you with many resources for anger management, including an extensive bibliography. The roots of anger: power, self-sufficiency, personal significance, and perfection are defined and applied to everyday living enabling you to apply the principles to your healing process.This program will help spiritual journey-ers, counselors, therapists, and caregivers confronted with their emotions, disappointment, and frustration.