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The Science of Happiness Audiobook

The Science of Happiness: How to Stop the Struggle and Start Your Life

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Publisher's Summary

The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can't they just live their lives, and enjoy themselves?

Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.

©2010 David Lieberman Ph.D. (P)2013 Gildan Media LLC

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  • 1Danny
    Pennsylvania
    17/08/16
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    "Makes sense"

    Short and sweet. Very practical advice with great examples. Less than 40 minutes, but worth the price.

    0 of 0 people found this review helpful

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