Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:
This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight, and transformation. Whether a listener is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing "This is a dream!", listeners will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
©2015 Robert Waggoner and Caroline McCready (P)2014 Brilliance Audio, all rights reserved.
Clear information, motivational goals to keep going even when the LDs doesnt always keep coming on an regular basis!
"Spirituality is not so analytical"
once the author began to try to make dreaming quantitative by listing point values for dream scenarios I realized this wasn't what I was looking for.... Spirituality is felt and isn't quantifiable in my opinion.
Not sure if one will walk away from the book experiencing lucid dreams, but it is a wealth of information - some even inspiring. Addressed many aspects of lucid dreaming and I especially enjoyed how it was used to problem-solve.
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