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  • Evolve Your Brain

  • The Science of Changing Your Mind
  • By: Joe Dispenza
  • Narrated by: Sean Runnette
  • Length: 18 hrs and 37 mins
  • 4.7 out of 5 stars (422 ratings)
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Evolve Your Brain

By: Joe Dispenza
Narrated by: Sean Runnette
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Summary

Joe Dispenza, DC, has spent decades studying the human mind - how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings - including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2007 Joe Dispenza, DC (P)2017 Tantor

Critic reviews

"Dr. Joe Dispenza's book, Evolve Your Brain, will help you use your power to choose and to change. Read this book, use its ideas in your life, and realize your potential." (Amit Goswami, Ph.D.)

What listeners say about Evolve Your Brain

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  • Overall
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    5 out of 5 stars

Superb audiobook

Would you listen to Evolve Your Brain again? Why?

I will listen to this over and over again as it goes into so much detail about the brain and how it work. Fascinating listen

What was one of the most memorable moments of Evolve Your Brain?

The most complete and up to date audio on the brain and how it works

If you made a film of this book, what would be the tag line be?

Know yourself and your brain

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25 people found this helpful

  • Overall
    1 out of 5 stars
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    2 out of 5 stars
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    1 out of 5 stars

Neuroscience and magic

There are been plenty of great books that take a proven scientific approach to self improvement. This is not one of them. A confusing mismash of basic neuroscience, psychology and magical thinking. The basic premise that self reflection and a concerted effort to change automatic responses can help improve us is sound, but the author then claims a whole host of other super powers ranging from curing cancer to bestowing physic powers. The book covers some genuinely useful research on neuroscience and human behaviour, but it's often warped so badly to match the authors preconceived ideas, it's hard to know what you can trust. Even well understood theories such as Evolution are painfully misrepresented, and the chapter on Quantum physics is predictably fantastical. Aside from the content, one of the worst aspects is how painfully slow the book is. It is scattered with unnecessary repetition, meaningless passages and long and unhelpful analogies. Save yourself your money, and you time and pick up Peak, Habit, Grit, Deep Work, or any of the other quality titles that can back up their claims.

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20 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

The Theory Behind "The Secret"

I don't want to downplay this book by giving this review a potentially fluffy title, but I've been curious about the idea of mind over matter for some time now. I've created change in my own life through focused thinking but wanted to take things a stage further.

By learning about the neuroscience behind thought and hearing of real life examples, I now have renewed enthusiasm to see where this takes me. I've just finished this audio book and intend to listen to it all over again, to make sure I haven't missed anything during my 4 hour daily commutes to London and back.

There's just one chapter that I struggled with, that goes into the science behind each part of the brain, bit the rest of this book kept me engaged. I'm looking forward to the second time around, which I think I'll start straight away.

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12 people found this helpful

  • Overall
    3 out of 5 stars
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    4 out of 5 stars
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    3 out of 5 stars

Slow.

Not exactly boring, but not a book I can see myself revisiting in the near future.

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8 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Life Changing

Would you consider the audio edition of Evolve Your Brain to be better than the print version?

Personally due to my learning & life style I prefer audio books as you can exercise, be on the bus or doing housework and "read a book" I also like to make notes and refer back to them on occasion.

What was one of the most memorable moments of Evolve Your Brain?

Is that I have seen direct results within a very short space of time. Firstly I came the author on You Tube - I then went on holiday and then after shopping one day thoughts I really need a good book, then next thing I was walking past a book shop and the very 1st book I saw Mind Power of the 21st Century and it says in there "nothing happens by coincidence"

Have you listened to any of Sean Runnette’s other performances? How does this one compare?

no

If you made a film of this book, what would be the tag line be?

Changing your mind

Any additional comments?

I have really benefited from this book and I love the neuroscience part and the best part for me was having the bonus material to refer to and really understanding what is going on from a biological point of view.

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6 people found this helpful

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    1 out of 5 stars
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    1 out of 5 stars

Very Disappointing

if you've ever read any other book about the brain or neuroscience, you won't learn anything new here.

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3 people found this helpful

  • Overall
    4 out of 5 stars
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    5 out of 5 stars
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    4 out of 5 stars

Densely scientific language, short on practicality

This is a fascinating book, looking at how we can change our brain from a neurological and evolutionary perspective. There’s a lot of explanation of neurological processes, but at the end there’s little clear structure on how to change. A bit less of the textbook stuff and more on the practicality would have made this a book to return to. As it is, I don’t think I’ll ever read it again.

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

great stuff

loved it, takes a bit of attention to absorb. going to need a few listens

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2 people found this helpful

  • Overall
    1 out of 5 stars
  • dt
  • 20-10-20

Complete nonsense from a self proclaimed neuroscie

Complete nonsense from a self proclaimed neuroscientist who is not a scientist at all. Stay away.

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1 person found this helpful

  • Overall
    5 out of 5 stars

very informative. this book has a great info

loved it . have to listen to again as to much to take in . would recommend

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1 person found this helpful