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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
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Back in Control, 2nd Edition
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Summary
Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery. Dr. Hanscom shares the story of his own journey out of chronic pain and offers a treatment paradigm that has evolved from his personal experience, as well what he has learned from his patients, hundreds of whom have moved beyond managing pain to becoming pain free. This book will enable those suffering from chronic pain to regain control of their care and life.
This revised second edition reflects the last few years of neuroscience research. It is becoming increasingly clear that the brain processes mental and physical pain in a similar manner. As anxiety drops, pain will diminish. Dr. Hanscom has observed that these principles apply to any chronic pain condition.
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What listeners say about Back in Control, 2nd Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Richard McFerran
- 03-11-19
Worth a listen...
This strategies for dealing with pain are really good, I was also pleased that I was already doing many positive things to control my pain.
I found that a previous book I listened to 'The Intelligent Body' by Kyle L Davies had already given me a lot of knowledge about the mechanisms of chronic pain, so the first section was largely redundant for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gemma Baker
- 21-02-19
life changing
this book is incredible, as someone who has had chronic pain for eight years, the ideas in this book are refreshingly new and different. it really does have the power to help
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