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A Diet and Exercise Plan to Lose Weight and Gain Muscle cover art

A Diet and Exercise Plan to Lose Weight and Gain Muscle

By: Gretchen Reynolds
Narrated by: Fleet Cooper
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Summary

"A Diet and Exercise Plan to Lose Weight and Gain Muscle" is from the Health section of The New York Times. It was written by Gretchen Reynolds and narrated by Fleet Cooper.
©2016 The New York Times News Service Division of The New York Times Company (P)2016 Audible, Inc.

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