What is a healthy diet? It's not about counting calories, measuring portions or cutting carbs. You won't really find a healthy diet on the lite menu at your favourite restaurant and you certainly won't find it at the local fast food joint. A healthy diet is all about what you eat rather than how much you eat. Get more info here.
©2014 Alex Coffey (P)2014 Alex Coffey
I wouldn't try another book by this author; the content is very basic and didn't say anything I don't already know. Also I'm already vegetarian so the first half was pointless. Summing the book up: basic and childlike. The narrator: yes he was fine.
No. I'm aware that books are all different, and all authors are different.
No. He was fine. That is all.
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