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You Were Not Born to Suffer
- How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
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You Were Not Born to Suffer
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Summary
In this life-changing audiobook Blake D. Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.
Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.
In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You’ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace.
Whether it’s negative thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the center of your life.
What listeners say about You Were Not Born to Suffer
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- GoldenD
- 11-11-23
Good overview
Allows you to take responsibility for your life, while still addressing contributing elements. Actionable and relevant for current time.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 19-07-17
We can all gain from the questions alone
Blake D Bauer has searched and found what it is to be a complete human being and in that much of what he shares is helpful whether you are really suffering or maybe just lightly living in fear. I will be keeping this book and listening to it again and again until I can feel true inside myself. Thank you Blake
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pen
- 19-08-17
Practical handbook for those feeling unsure
Full of practical explanation, suggestions and exercises to help us return to who we truly are, to the person we feel sure we could be, but aren't, yet. .
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miss K L Simpson
- 18-07-19
Just amazing
I cannot express how amazing this audio book is. Everyone should read this. Just fantastic
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1 person found this helpful
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Overall5 out of 5 stars
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- Adelle boa
- 29-01-21
would listen again
good listen very relaxing and filled with plenty information. would recommend to others. keep interested
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Overall5 out of 5 stars
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- Heather
- 08-03-24
Excellent Listen
Great pace and easy to understand, uplifting when you realise you have not been Kind to yourself. Some great advice and life changes that I would now love to implement. thoroughly enjoyed. Highly recommended.
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Overall4 out of 5 stars
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- C.Meadleton
- 05-05-19
Interesting take on things
I found this book really interesting to listen to. Quite different in terms of the material covered when compared with other "help" books. I am thinking of ordering the physical book as there are exercises at the end of most chapters which I would like to do, without having to listen and pause for each question. I think the Audible book should have these questions as a file we can download.
I think this is the type of book that I will need to listen to more than once.
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4 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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- Farzam Barghian
- 19-04-20
Good book but not for me
I could see this working for many people, but it didn't communicate as much to me.
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Overall5 out of 5 stars
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- Joyce Malmo
- 02-02-19
Great insight, so true
Great book. Easy to listen to and very insightful. it's so true what's said in the book, and so simple!
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1 person found this helpful
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Overall4 out of 5 stars
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- Tim
- 16-08-18
Thought Provoking
Although I don't necessarily agree with everything in this book, there is a lot of truth here and I can see how this book will help a lot of people to feel better about themselves and lead happier and more fulfilled lives.
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