By doing the exercises, and repeating the affirmations and new thought patterns, you can learn to truly love who you are!
Also listen to the companion book: You Can Heal Your Life (Adapted for Audio).
©1984 Louise L. Hay; (P)2005 Hay House, Inc.
"Much to think about." (AudioFile)
each day there will be efforts to put in but thank you Louise for being one heck of a teacher. I think the affirmations in this audio are helpful, you can play around with them to find the most powerful and fitting one for you and honestly allow yourself to use the material and cry out the things you forgive. The only thing I want to be more open to at the end is that we are all one in spirit- I cannot visualise this as I see some nasty hurtful people in the mix so still want to put shields up to protect myself from that energy. I wish Louise could give a technique for feeling this and practicing this idea in every day life. glad I listened and gosh you're an amazing woman! <3
"If you are ready for it, it is great."
If I had listened to this a year ago, I would have made fun of it. Between a really emotionally rough year, this audio book, and Michael Singer's The Untethered Soul, it has really re-shaped the way I think and control my emotions and negative inner voice. I will be listening to the second half repeatedly when I start feeling stressed.
"powerful uplifting positive"
Louise Hayes is amazing. Her words and her message are very inspirational and remond us of where oir lives should really be.
I thank her for making a difference iny life and my lifes work.
"Great book!Pretty much on the money of many issues"
Great exercises to try. Not disappointed for my first book by this author. Pretty much agreed with everything she said. Before finishing, I started considering to communicate openly with my mother of my thoughts about our relationship, especially bad things. I want things to be cleaned and cleared up before it's too late to communicate. She's not an easy person to talk to, so maybe I'll put it in writing before discussing.
"Last chapter is terrific"
Last chapter is terrific
If you feel stuck this one is for you
It's practical and you can do it
I needed this I'm ready to love myself and heal myself Wish I read it sooner
"awesome info and soothing"
Good info to listen to again and again.Thx for the message. love her calm voice.
"You can heal your life!"
I do love her books, and teaching from them! They are so colorful , makes you want to pick them up and read them!
"A weekly reminder"
The exercises were very simple yet with repetition I believe can be completely life changing. Highly recommended
Nice relaxing audible book. Great info. With easy to follow steps. I highly recommend. This book. I plan on reading the book as a follow-up.
"Love her voice"
I love the content of this book, but I love Louise's delivery of it even more. She is so soothing, gentle, and sweet. I could listen to get every day. I really enjoy her audio books.
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