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You Can Be Happy
- The Essential Guide to a Healthy Body, Mind, and Soul
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 16 mins
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You Can Be Happy
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Editor reviews
John Lennon said, "Life is what happens to you while you're busy making other plans." This is something most of us are well aware of, as our countless commitments seem to make it almost impossible to find real happiness throughout the day. Amanda Gore's You Can Be Happy, though, is here to help. Performed with a reassuring enthusiasm from veteran narrator Rebecca Macauley, this audiobook is full of practical and helpful advice on how you successfully juggle all your commitments and still find happiness. Whether you're having trouble with your partner or your job, the anecdotes and techniques detailed in Gore's book are a sure way to step up your outlook on life.
Summary
The 'mindbody' approach reminds us that our mental and physical wellbeing are not separate, but one and the same. Gore uses humor and personal experience to help us change our attitudes and realise our goals. From stressbusting techniques to understanding our partner better, You Can Be Happy helps us view life from a different perspective.
Highly entertaining and arranged in short, easy-to-digest chapters, it will inspire you to make the easy but fundamental changes required to grab your happiness back, and keep it!