Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
©2014 Joe Dispenza (P)2014 Hay House
I found this meditation very relaxing and found myself being lifted out of my body. I was surprised that it was effective for me after only listening once. I know that i will achieve what i want in my life with the help of Dr Joe and this meditation.
I found this meditation really powerful, I was able to reach the next level whilst listening, I experienced a true stillness and profound clearness of mind. I highly recommend :-)
Namaste, David Adrian Thomas, Esq.
I have the Asperger aspect of Autism and this audiobook pushes my buttons. Dr Joe Dispenza is a freaking genii
"Best guided meditation"
I love kabat zinn and other ones but this guided meditation has been more powerful than any other, not just because it helps you manifest a new state of being but also for how present it makes you, this awareness of consciousness. Very special.
So beautiful and effective. Heart and mind guided so elegantly and love filled by Dr. Joe Dispenza's words.
Absolutely blissful...I did not expect such a profound experience. Thank you so Dr. Joe. Listened to the meditation while hooked up to my Neurophone and I released from my body in a way I have never experienced. Gorgeous Meditation!
I had such a profound and moving experience using this. words cannot describe how relaxed, excited and really clear on my life. Thank you!
"Great things happen with this meditation"
Love Dr. Joe, love this guided meditation! Very useful, great sound quality and the length is just right.
"You are the placebo"
Very good meditation I recommending this cd. This is an easy way to get into the meditation habit and to quit the mind.
"Great book-amateur hour meditation"
A smoother voice for the speaker. The instruments were so badly miced (or recorded) it sounded as though someone were shaking them while the recording took place. Very distracting. Actually made a good idea unlistenable.
The words of the meditation were fine.
Better speaker. Far better recording AND someone please listen to what you have before selling it
"What an awful performance!"
I love Joe and I love this book but someone really should have encouraged him to hire a professional to record these meditations. His performance makes it almost unbearable.
If you do this twice a day as recommended, you really can create the life you've dreamed of. Thank you Joe Dispenza for freeing us from the illusion.
I used to live with negativity about my knee, but this not only has given me belief, but it has offered me a scientific way to heal. incredible material and the book is recommended.
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