We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
Total Relaxation: Guided Meditations for Achieving Inner Peace | [Richard Latham]

Total Relaxation: Guided Meditations for Achieving Inner Peace

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.
Regular Price:£6.99
  • Membership Details:
    • 1 book of your choice per month
    • £3.99 for the first three months and £7.99/month thereafter
    • Membership continues unless you choose to cancel
    • Exchange books you don't like
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.

Track 1 - Deep Recharge: in the sanctuary of a desert oasis
Track 2 - Inner Peace: is yours in a beautiful secluded valley
Track 3 - Pure Relaxation: on a hammock in your secret garden

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate and manage their thoughts. Features female English accent narration.

©2006 Meditainment Ltd; (P)2006 Meditainment Ltd

What the Critics Say

"The ultimate nerve-soother for a punishing lifestyle." (Evening Standard)
"We've just tried out Meditainment, and we feel like we're floating on air." (The Mirror)

What Members Say

Average Customer Rating

3.9 (13 )
5 star
 (7)
4 star
 (2)
3 star
 (2)
2 star
 (0)
1 star
 (2)
Overall
4.8 (4 )
5 star
 (3)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
4.8 (4 )
5 star
 (3)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no listener reviews for this title yet.

Sort by:
  • Scott
    La Canada, CA, United States
    28/03/10
    Overall
    "Wonderful!"

    If the pace of the day leaves you exhausted and unable to become calm or sleep; peace of mind in a click away.

    I'm skeptical by nature and discount reviews, as you may feel free to do so here, but this s a wonderful experience and a tool for peace and serenity. I have a fast-paced career and am recovering from a long-term injury. Reducing the use of medication for pain resulted in sleep deprivation. I just listened to this and relaxed, slept and lost all sense of time.

    The narrator's voice is beautiful, soothing and feminine. I grew up in Britain and loved listening to her. I will absolutely purchase more, or all, of these audiobooks.

    I have no finanacial interest in these products and ensorse them whole-heartedly.

    6 of 6 people found this review helpful
  • Lisa
    DUBBO, Australia
    24/02/10
    Overall
    "Very good!"

    Really well made and well put together. Sound is excellent and narrator is good if you don't mind a rather posh sounding english woman guiding you ;D
    Only negative for me is after doing meditations a few times the intro starts to get a bit drawn out, I think it's too long and found myself skipping forward a little. Otherwise really good :)

    5 of 5 people found this review helpful
  • PhilosoMac
    Sagle, ID, United States
    26/01/11
    Overall
    "Great Narrator and Very Relaxing!"

    This narrator is so refreshing. No annoying mouth noises or other distracting habits that make some of these relaxation tracks anything but relaxing. I love the integrated ambient noises and found the meditative journey to be very effective.

    3 of 3 people found this review helpful
  • Anthony
    Rancho Santa Mar, CA, United States
    16/10/10
    Overall
    "Just what I was looking for...."

    I wanted to find a guided imagery relaxation audiobook that would take me away and leave me relaxed. This book does just that. It has three scenarios that are all equally enjoyable. I find the narrator's voice very soothing and the overall effect exactly what I was looking for.

    3 of 3 people found this review helpful
  • Marianne
    UtrechtNetherlands
    10/06/09
    Overall
    "relaxation indeed!"

    I love the creativity and realness of these meditations. the sounds and voice make it easy for me to imagine all the scenes and really feel being there.
    The introductions aren't always as helpful at getting relaxed, but once focussed on the storyline it usually works!

    3 of 3 people found this review helpful
  • Deborah
    Cambridge, MA, United States
    07/08/10
    Overall
    "Not a sleep aid"

    While the voice is lovely and the music is quite nice, it is also much more energetic than I was expecting. The visualization is tumultuous, as well, with moments of urgency followed by a sense of relief. In other words, inner peace does not equal immediate sleep. Don't make my mistake.

    I did like it and I might listen to it during the day sometime.

    4 of 5 people found this review helpful
  • PropellerHead_
    California,USA
    03/01/13
    Overall
    Performance
    Story
    "Terrible for meditation"
    What could have made this a 4 or 5-star listening experience for you?

    If your going to listen to a guided meditation your mind should not wander aimlessly...I found nothing of value in this series.


    What could Richard Latham have done to make this a more enjoyable book for you?

    I'm not sure this concept would ever work for meditation


    Who would you have cast as narrator instead of Jane Warren?

    I don't think it would have mattered.


    What character would you cut from Total Relaxation?

    NA


    Any additional comments?

    A waste of a credit

    1 of 1 people found this review helpful
  • Showing: 1-7 of 7 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

CANCEL

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.