We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
The Power of Focusing Audiobook

The Power of Focusing: A Practical Guide to Emotional Self-Healing

Regular Price:£11.09
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

©1996 Ann Weiser Cornell (P)2014 Wetware Media

What Members Say

Average Customer Rating

3.5 (2 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (1)
1 star
 (0)
Overall
3.5 (2 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (1)
1 star
 (0)
Story
3.5 (2 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (1)
1 star
 (0)
Performance


There are no listener reviews for this title yet.

Sort by:
  • Timothy F. Liveright
    Wysox, PA
    07/06/15
    Overall
    Performance
    Story
    "Important but lacking depth and utility"
    Would you try another book from Ann Weiser Cornell and/or Janis Daddona?

    Unlikely


    What was one of the most memorable moments of The Power of Focusing?

    Helped to narrow my mindfulness practice with case studies that had some personal resonance.


    What do you think the narrator could have done better?

    The narrator sounded a bit disingenuous with what sounded like practiced emotional nuance


    Do you think The Power of Focusing needs a follow-up book? Why or why not?

    Perhaps and with inclusion and comparison to other similar psych modalities


    Any additional comments?

    I'm pretty new to this realm of thinking and practice and while I'm inspired by such books as this one, I'm getting the feeling that Focusing, Mindfulness, Mindsight, etc. are as much gimmicks as well developed and studied approaches.

    1 of 4 people found this review helpful
  • Chris M
    28/02/16
    Overall
    Performance
    "go for Gendlin's original"

    I much prefer Eugene Gendlin's original book on Focusing but there are some useful tips in this.

    0 of 2 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.