We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
The Insomnia Cure Audiobook

The Insomnia Cure: Discover Good Sleep with Max Kirsten

Regular Price:£6.99
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Sleep is the most wonderful, precious, healing processes. "When was the last time you had a great night's sleep?" Discover The ultimate hypnotic sleep audio for people with insomnia and sleep difficulties from top Harley Street London Sleep Clinic Specialist Max Kirsten.

"It's amazing! I used to have sleep problems, but since listening to Max Kirsten's Sleep Insomnia programs on my iPod... now I sleep so much better." - Dougray Scott (Actor)

If you are one of those people who find it hard to fall asleep or to stay asleep, this powerful hypnotic sleep program has been created to help you. It will teach you to find a wonderful, restful and natural night's sleep, every night.

This program is also designed to help shift-workers and those who travel across time zones - those who have disruptive sleep patterns - to achieve restful periods of sleep that suit their schedules. We recommend repeated listening for about one month for the best results.

Imagine being able to fall asleep without any stress or anxieties, feeling comfortable and relaxed. Knowing that you will be able to drift effortlessly into a deep sleep and feel refreshed upon waking. This Insomnia treatment program not only gives you a deeply hypnotic relaxing session, it also re-programs your mind and body to be able to fall asleep and stay asleep. Even if you wake in the night for whatever reason you will find that you are able to fall back asleep again easily, effortlessly and naturally! Zzzz....

Download the accompanying reference guide.

©2010 Hypnoscience Ltd (P)2010 Hypnoscience Ltd

What the Critics Say

"It's amazing! I used to have sleep problems from jet lag travelling across time zones because of my work, but since listening to Max Kirsten's Sleep Insomnia programs on my iPod... now I sleep so much better." (Dougray Scott, Actor)

What Members Say

Average Customer Rating

3.7 (15 )
5 star
 (7)
4 star
 (1)
3 star
 (3)
2 star
 (3)
1 star
 (1)
Overall
2.8 (4 )
5 star
 (1)
4 star
 (0)
3 star
 (1)
2 star
 (1)
1 star
 (1)
Story
3.3 (4 )
5 star
 (1)
4 star
 (1)
3 star
 (1)
2 star
 (0)
1 star
 (1)
Performance
Sort by:
  •  
    Steve United Kingdom 21/10/2010
    Steve United Kingdom 21/10/2010
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    2
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "The best night's sleep I've had in years!"

    WOW! I cannot tell you how good this is to fall asleep listening to. I also have his Relax Now program which is also excellent. This one seems to have re-programmed me to let go into sleep completely. I have been trying to sleep for years! I'd forgotten what a truly great nights sleep was like. ahhh....
    THANK YOU Max

    6 of 6 people found this review helpful
  •  
    David United Kingdom 22/10/2010
    David United Kingdom 22/10/2010
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    3
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "What insomnia?"

    Wow! Amazing program! I have just had one of the best nights sleep I can remember EVER!!! Thank you! Beautifully produced, wonderful to listen to. dreamy! Thank you Max.

    4 of 4 people found this review helpful
  •  
    Vikki leicester, United Kingdom 13/04/2013
    Vikki leicester, United Kingdom 13/04/2013
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    13
    11
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "brilliant"

    I was a bit unsure about these kind of things. Having had years if trouble sleeping I though I would give it a try. It's fab, I use it everynight with ear phones. Ive even managed to convinced my mum to try it. Ive also downloaded the ancient too. Give it a try it works.

    2 of 2 people found this review helpful
  •  
    Rob 09/12/2010
    Rob 09/12/2010
    HELPFUL VOTES
    30
    ratings
    REVIEWS
    35
    13
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "double up of "ABC to better sleep""

    Buy either 'ABC to better sleep' or this one. Either one of them is good (although IMHO 'ABC' has a better 'get to sleep' section). Don't waste your credits getting both.

    2 of 2 people found this review helpful
  •  
    B. O'sullivan 25/08/2016
    B. O'sullivan 25/08/2016 Member Since 2016
    ratings
    REVIEWS
    7
    1
    Overall
    Performance
    Story
    "Dreadful"

    Patronising and admonishing diatribe devoid of any care or attention to detail. Writing is based very poorly on the work of others. Opportunistic rubbish about a subject area the author know nothing about - practically or scientifically

    0 of 0 people found this review helpful
Sort by:
  • Ben
    flint, MI, United States
    26/08/10
    Overall
    "what the he** !"

    for one i do not like his voice and for something that should be RELAXING it dose not make sense to lull you into a calm state and then blast u with instructions the next chapter and then put calming noises after the loud. simply put very poorly put together. and personally i do not know what the ocean smells like! i have never been close to one so if he is going to make a calming speech he should do it with something everybody is familiar wit. anyway lame book do not wast your time or money.

    2 of 5 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.