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The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
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The Easy Way for Women to Stop Drinking
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Summary
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.
Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.
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What listeners say about The Easy Way for Women to Stop Drinking
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- sarah Jagelman
- 29-07-18
Excellent book
This book completely put alcohol into perspective for me. It took away the self blame and helped me to see that alcohol has been lying to me for years. I now realise how stupid drinking a disinfectant, cleaner, fuel, antiseptic, poison is. Totally liberating.
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16 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 26-09-19
it helped me change my mindset
the easy way method to stop smoking and this book both worked for me so i would recommend that you give it a read if you want to change
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Micky
- 11-10-20
Exeptional
One week without a drop of alcohol and i am around it all the time. This book is quite remarkable and has completely turned my life around. I dont think I will ever want a drink again.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 25-11-20
Mind reprogramming.
I got this audio book as research and when it began talking about alcoholics I couldn't relate but I carried on listening. Then I got to the good stuff, reprogramming your mind! I was a very occasional drinker, my body has always rejected alcohol and now I see it is insanity that I ever "persevered" to "enjoy" drinking! How strange that it all comes down to accepting the picture we are given of people enjoying a glass of wine in TV at the end of a tough day for instance. I know when I watch a movie with wine in it that I'll add it to the shopping list, the same way as I pour another cup of coffee when I'm watching someone do that! As someone who was already aware of that, I never questioned why I started drinking alcohol in the first place. Now I see the whole coming of age and having a choice that isn't really a choice. Anyway, my research has turned me into a non drinker! The same way I went vegan when I watched a documentary on health and the meat industry, that was four years ago and the thought of eating meat makes me gag. This book is about realising you have a choice and the one you think you made was based in lies. Keep an open mind as the narrator says, it is when we close our minds we don't get the message. Great method I definitely recommend it.
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Overall5 out of 5 stars
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- Scarlett
- 28-01-21
Amazing!!
Loved the narrator the instructions are clear and informative and it does work!! I feel it really itnwas point with every emotion i felt and have been through ita changed my life i have been recommended it to all my friends!!
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Overall4 out of 5 stars
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- A. Simmonds
- 04-01-24
A thorough guide to quitting
The Easyway method is easy to follow, and this book sets it out in clear steps. I personally found the narrator's voice a little abrasive but that didn't detract from the content.
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- Seasonal happiness
- 17-06-20
Amazing
Omg! I have up drinking around the second chapter. Mainly as it was a Sunday. After 3 days I've lost 3lbs and feel so much better. I'm going to keep listening to it as I walk the dog etc and I really feel like a new chapter. The best thing was. My 12 year old said to me last night "I like you when your like this, you're not drunk". I felt ashamed and embarrassed that as a 54 year old I had drank almost every day for 40 years. It had to stop I was on 2.5 bottles of good quality wine which was costing £500 per month.
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8 people found this helpful
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Overall5 out of 5 stars
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- Lucynavi
- 19-05-21
I will never drink alcohol again
this book is quite repetitive but that's the point. it's about training your mind to see alcohol for what it really is and what it's really doing to you. you don't have to consider yourself an alcoholic to read it. anyone who wishes they could change their relationship with alcohol should give it a try.
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- K.BNOTTS
- 12-04-21
Amazing!
Million % recommended
This as helped me so much, im going to listen again, the voice is also very calming :)
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- Anonymous User
- 11-08-22
excellent points
enjoyed listening,and makes a lots of sense, if needed will listen again but hopefully all will be well.
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