Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars. Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work - the ultimate curriculum for tapping the hidden energy matrix of the body.
©2007 Anodea Judith (P)2007 Anodea Judith
This is undoubtfully good book however author ask to refer guideline book which is not available and makes incomplete book….
"I will listen to this many more times..."
Excellent and engaging book about the chakras that will serve as a reference for me going forward. Thorough and thoughtful!
Of all the audio books on chakras, this by far the most accessible presentation on all aspects of the chakra system, including how to begin to heal. First class presentation.
The best of the best!!!!
No I wanted to thoroughly follow each and every suggestion.
Do not leave this book behind!!
"Full with insights"
Great source of insight to guide your trasformation into a better being. A treasure. Peace
"Thorough overview & of chakras."
Since she's narrating her own book, you can hear the passion & education that she brings to the text. Great reading voice and teacher.
Includes meditations & an overview of each of the 7 main chakras, including the developmental timing & what is affected by each. We all have chakras & it's fascinating to get a window into these energy centers through this book.
Yes I plan to listen to it again to get the full benefit of the book.
Great book with interesting explanation. It would have been helpful to have the guide of the postures she references towards the end of the book.
"great intro to chakras!"
I will definitely listen again to take notes on the exercises and meanings of each chakra!
"Life changing book."
Life changing book. I wasn't at all expecting this kind of experience. Congratulations to the author.
I found this book highly entertaining. The authors voice very soothing. Interesting thoughts. Plan to relisten.
"I think this lady is retarded
I know I never read or listen to another book that has anything to do with chakras. thanks lady you're ruined it for me I want my money back.
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