©2009 William Anderson (P)2017 William Anderson
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"Best book and method on losing weight and keeping it off, ever!"
Years ago I learned of the book and read it. It is by far the best book of its kind and explains the reality of working to lose and maintain the loss of excess weight. I was working the method with success and got into a near fatal accident. Upon recovering I gained even more weight, and went to a specialist for nutrition and weight loss at a top medical center to realize I just needed to cut calories so I'm back doing the Anderson Method. I bought this audiobook to keep me on track. I'm happy to say I've lost 28 pounds in several months, finally, and still going, as I have quite a lot to lose. Thank you so much for your book, your method, and your work. If you do the work, it works!
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