The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
Based on his best-selling book - and invaluable first-hand insights from his clinical practice - Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore:
Includes four in-depth learning sessions, plus a complete series of advanced guided practice sessions for stress reduction, weight control, sleep, pain management, and peak cognitive performance.
©2015 Daniel G. Amen (P)2015 Daniel G. Amen
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"barely able to finish it"
Not bad material, similar to other books aside from a bit of sales pitch for the authors facilities and products. You'll need to be tolerant of him sniffing long and loud in through his nose along with smacking his tongue on the roof of his mouth in order to get through the book.
Not what I expected didn't give you any medical info how to balance hormones! More info on supplements needed!
I learned a lot about estrogen!!! Very interesting information on being a woman.
Yes it has. I will be taking the correct supplement to help improve my brain matter reserve.
Yes. It's done conversational style with him and his wife. I also enjoyed the humor.
Definitely engaged my brain! Fascinating! I have brain envy!!
I can't wait to read another one of Amen's books! Thanks!
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