The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
Based on his best-selling book - and invaluable first-hand insights from his clinical practice - Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore:
Includes four in-depth learning sessions, plus a complete series of advanced guided practice sessions for stress reduction, weight control, sleep, pain management, and peak cognitive performance.
©2015 Daniel G. Amen (P)2015 Daniel G. Amen
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Not what I expected didn't give you any medical info how to balance hormones! More info on supplements needed!
I learned a lot about estrogen!!! Very interesting information on being a woman.
Yes it has. I will be taking the correct supplement to help improve my brain matter reserve.
Yes. It's done conversational style with him and his wife. I also enjoyed the humor.
Definitely engaged my brain! Fascinating! I have brain envy!!
I can't wait to read another one of Amen's books! Thanks!
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