Discover how to stop sugar addiction and understand the benefits of a sugar detox
Battle the desires, and perceive the triggers that cause sugar addiction. When we consider dependence we don't generally relate it with sugar. A huge number of individuals have had the capacity to beat the addiction, and you can as well. In fact, millions of people suffer from sugar addiction, and as a result they destroy their health, energy, and self-esteem. So you are not alone. Dealing with a sugar addiction can be one of the most difficult problems to defeat on your own. This book gives you strategies and tools to help you overcome your sugar addiction and get you on the fast track to health and defeat that sweet deception. You will learn how to overcome sugar addiction once and for all. Included are tips that will help you stay the course during and after the detox.
Here is a preview of what you'll learn
©2014 Chris Adkins (P)2014 Chris Adkins
Most of the chapters are disclaimers etc but very little content to help you . What's helpful you get in one sentence, in a nutshell, basically go cold turkey on sugar and have a meal plan and snacks on the go. That's it , one sentence.
Maybe a ten year old who enjoys socialistic propaganda.
He could have shortened it from 30 mins to one sentence (spoiler): Go cold turkey off of sugar for a couple weeks. There, that's all that is in this book.
No. I was not impressed.
I guess disappointment. I just thought it might have been more insightful.
Waste of time/money.
The author lacks alternatives to sugar and treats his readers with a brash attitude telling us that we "have to or else" leaving the reader feel stupid. Let me tell you that I have a psychology masters and no one in there right mind would ever word this book the way he did. Secondly, all of the works in the book are copied/noted from other authors giving me the open question "does he actually know anything himself"? Third, you only want this book for a quick study and nothing more.
This performance was sharp tongued with little possibility to get too much further in life. The two are a great pair in how to not write a book.
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