Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Sober University cover art

Sober University

By: Cheryl Adler
Narrated by: Christina Moore
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Are you struggling with addiction, whether to alcohol, prescription or illicit drugs, overeating, anorexia, bulimia, or gambling, overspending and debt? Or are you in a relationship that is sex-addicted, codependent, or self-destructive in another way?

Cheryl Adler, MS, LCSW, DAPA, FAPA, speaks with compassion and insight. A psychotherapist, addictions counselor, and educator, she is unafraid to delve into the harsh realities of addiction. Cheryl shares her 25+ years of experience and success stories to empower you to take the next steps to strengthen your sobriety and move toward your ultimate recovery.

She shares her stories and insights to guide you in areas that addicts struggle with, including:

  • Changing recovery from a clinical experience to one of adventure and self-discovery
  • Designing a sobriety plan unique to you that focuses on your strengths and personal successes
  • Creating healthy and loving relationships
  • Choosing a rehab
  • Finding a supportive therapist
  • What you can learn from a 12-step program
  • Transforming your environment
  • Making healthy choices about nutrition and exercise so you'll start feeling better right away
  • Integrating medication, prayer and spiritual practice into your recovery
  • Becoming a good role model to your children

Learn at your own pace and let a course at Sober University open doors to a healthier, more joyful life.

©2011 Cheryl Adler (P)2014 Cheryl Adler
  • Unabridged Audiobook

What listeners say about Sober University

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.