Listen free for 30 days

Listen with offer

  • Smash the Habit

  • 16 Steps to a New Life
  • By: Kul Mahay
  • Narrated by: Kul Mahay
  • Length: 2 hrs and 54 mins
  • 3.7 out of 5 stars (7 ratings)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Smash the Habit cover art

Smash the Habit

By: Kul Mahay
Narrated by: Kul Mahay
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £5.81

Buy Now for £5.81

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Habit cover art
Life Above Zero cover art
Your Epic Life Blueprint cover art
Positive Thinking Book Bundle cover art
Success Principles and Habits cover art
Habits That Stick cover art
How To Change Your Habits in 30 Days: Major Key Hacks cover art
How to Be Happier: A Blueprint for Creating More Joy in Your Life cover art
Positive Thinking Pocketbook cover art
Embrace Your Life cover art
Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire cover art
The Master of Change cover art
1% Better cover art
Stoic Philosophy, Including: Stoicism for Beginners, & Stoicism: The Eternal Principles of the Stoic Way of Living - a New Easy to Understand Vision of Marcus Aurelius cover art
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle cover art
A Year for Change cover art

Summary

This book is told in a relaxed, conversational manner and makes for easy listening in manageable chunks. Kul Mahay takes you through the process of breaking free from debilitating habits that have been holding you back for too long. The 16 principles are the results of his work with clients across the world. It can be used for any habit, and each of the 16 steps is described in a simple, easy-to-use, quick plan that summarizes the principles. The 16 steps are designed to walk you through the process to rid yourself of bad habits and lead a fuller life.

This book also guides and supports you to:

  • Improve self-confidence
  • Change your inner conversations
  • Understand and dominate your belief system
  • Start a framework of improved relationships
  • Develop a laser-sharp focus on your goals

©2015 Kul Mahay (P)2015 Kul Mahay
Personal Success
Show More Show Less

What listeners say about Smash the Habit

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 3.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for d
  • d
  • 24-12-15

Great book.

Really enjoyed this book.
Simple and easy to follow
The voice of the narrator is relaxing and easy to listen to.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful