Make a bad day into a good day with this powerful and high-quality hypnosis programme by hypnotherapy experts Nicola Haslett and Samantha Redgrave-Hogg.
Are you feeling stressed, tired, overworked, pulled in too many directions, not able to relax, and physically or mentally exhausted or just need a bit of 'me time'?
This is just what you are looking for! Get ready for some Zen....
Simply Relax for Women is a profoundly calming and skilled hypnotherapy audiobook created especially for women by women. The peaceful music in the background can enhance your state of relaxation, helping you to absorb the hypnotic suggestions. We have even included our 10-minute booster with the busy woman in mind!
These relaxing and healing meditations guide you through a beautiful body relaxation where you're free to do nothing but just be in the moment and allow your mind, body and soul to benefit from a well-deserved break.
Simply close your eyes, and allow the soothing voices to guide you into a beautiful state of calm. The result: a calm, centred, mindful and motivated self who can cope with the modern-day stresses and struggles that most women have to face on a daily basis.
Features: Samantha's and Nicola's calming voices guiding you into a deeply relaxed state. Cutting-edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience. State-of-the-art technology and unique sound frequencies. Stress management techniques to improve well-being. Posthypnotherapy affirmations to help you feel calm and confident.
Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested mind and body.
©2012 Aluna Moon Publishing (P)2013 Audible ltd
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