Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.
"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.
©2015 Loch Kelly (P)2015 Loch Kelly
large volume of mini meditations and exercises, very clear to understand and follow. A really excellent selection of simple techniques to direct us to return to the peace at the ground of our being, stripped of all dogma and religion.
"Great compile of exercises! Best in Audible format."
Love how he pauses on audible to let the exercises sink in. Maybe a coincidence, but with the audio, I'm noticing my stories dropping away into awareness quickly. Grateful for the compile. Thanks a lot Loch Kelly, from the bottom of the dimensionless heart ❤️
"Shift into freedom"
I felt successfully guided to finally be able to merge with the real me. I felt an amazing joy and still feel the sensation of being connected. I hope this sensation last forever. It will be great to be able to live this projected reality while remembering what we really are. I I certainly hope that practice will help me to achieve that.
Thank you Loch for this amazing audio.
"Simple, Profound, & Liberating."
I would compare Loch's "Shift Into Freedom" with Eckhart Tolle's "The Power of Now" and Michael Singer's "Untethered Soul." Like those books, Loch's perspective redirects our awareness to the potential immediacy and all-pervasiveness of our freedom. Yet unlike those books, Loch is able to provide the listener with a variety of unique practices that help us tune into subtler dimensions of consciousness that are already awake, peaceful, accepting, and wise.
"So worth the listen"
This is a book I will listen to until....
It makes sense and is a part of my tool kit to make it through this time of great change.
"Easy to learn and profound"
These glimpse practices provide straight forward and effective means to awaken, embody, and live from awareness. The approach is actually easier to learn in my experience than more mainstream forms of meditation or mindfulness yields more and deeper positive outcomes.
Eerily effective. Try it. I highly recommend it. I seem to have had a satisfactory level of success myself.
"Shift Into Freedom is brilliant!"
Brilliant, practical, useful
Peter Fenner's Radiant Mind
Well thought out and conducted
Shift Into Freedom is brilliant! Loch Kelly is a master teacher, brilliant psychotherapist and experienced meditation practitioner who is well grounded in meditation and skillfully integrating pith awareness instruction while empowering the reader and listener with confidence of awakening to his own realization! Get the book. Listen to the audio instructions. Be confident and secure that a master instructor is guiding you back to yourself.
"not what I thought it was !!"
this is not the full book - it is only the 'glimpses' or exercises. the cover and title are virtually the same so its very misleading. I thought I was buying the unabridged book
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