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Self Compassion: Love Yourself Audiobook

Self Compassion: Love Yourself: Happiness & Self-Esteem Never Felt So Good!

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Publisher's Summary

Do you struggle with a lack self-compassion?

Do tension, doubt, and stress run your life?

Are you sick and tired of feeling insecure?

Self Compassion helps to alleviate all of those....

Please understand: How we treat ourselves is how we will treat others. Whether you are a mother, a sister, a brother, a father, an entrepreneur, or a manager, self-compassion is imperative to your longevity.

Join me in Self Compassion as I:

  • Clarify what self-compassion is
  • Discuss the effects of a lack of self-compassion
  • Discuss the progression of self-compassion
  • Teach you how to maintain self-compassion
  • And much more....

The goal of Self Compassion is to provide the listener with clarity and strategies. Let's get started.

©2015 Felicity Friedman (P)2015 Felicity Friedman

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