Welcome to a very different kind of weight loss audiobook.Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.
What is toxic belly fat? Toxic belly fat is the worst kind of fat! Toxic belly fat is a parasite that preserves itself at the expense of its host - you! Toxic belly fat produces hormones and chemicals that keep you hungry, never let you feel satisfied, and make you continue to gain weight. The hormones and chemicals produced by toxic belly fat keep you fat and diabetic.
Trust me - I've been there, and it is not fun. As the years passed, I felt sicker and more tired and less and less able to lose the growing fat around my midsection. I felt hopeless, angry, and confused. That is, until I reached the point where I finally collapsed into utter exhaustion, unable to do much of anything for months at a time.
I decided that I had to pull myself out of the severe health slump that befallen me. I started looking for answers.
In my search for answers, I discovered that:
Instead, I turned to the experts. I began years of intense study with the smartest bioidentical hormone replacement experts on the planet.
©2012 J. M. Swartz,.MD and Y. L. Wright, MA (P)2015 Y. L. Wright, MA
Not sure this is suitable for audio personally more of a read as if you want to know all the vitamins and minerals to research that are good for you then you will need to stop and write it down this has taken me weeks to listen too as I simply couldn't get into it and still don't feel I have learned anything sorry X
"Content good narrator terrible"
It's weird that some authors don't understand that the narrator makes I breaks an audiobook. The content is really good but it was terrible to listen to this woman who read it.
"A lot of data"
Good book, a lot of essential information but maybe too complicated to digest, due too much details, numbers and facts, a book that would be better have in a written version.
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