©2008 Deepak Chopra; (P)2008 Random House Audio
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"Insightful-a must for anyone struggling with sleep"
From the soothing voice of this legendary guru- learn helpful subtlies to become more rested as well as the rich tradition of Ayrveda philosophy increase overall health holistically.
Not as good as I expected because I really enjoy Deepak Chopra, but this books has some good tips for troubled sleepers.
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