Relaxation and Stress Management Hypnosis Special Edition Audio Package

Anger Management Hypnosis
This Anger Management Hypnosis session focuses on the issues underlying your anger and heals them. Listening to this session will help you intuitively calm down and handle any situation without getting angry.

Joy and Inner Peace Audio Affirmations
How happy are you right now? Do you want to be happy, yet things seem to get in your way? Perhaps it's your job, your boss, your children, your spouse. Do you get in the way of your happiness? Happiness depends on how you look at life and your relationship with yourself and others.

Inner Peace Audio Affirmations
Think about this: All dreams start as a thought. Feel yourself beginning to wonder what it's like to have total inner peace and harmony. And as you do, fill your thoughts with stillness, serenity, and tranquility. Healing and inner peace will transport you to a calm state of mind, where you will soak in the pleasures of life that are your birthright.

Transform Your Life Hypnosis
This hypnosis session is a very powerful hypnotic program that helps you transform your life. This session is generalized for changing any part of your personality that continues to hold you back. If you're interested in letting go of procrastination, lack of confidence, fear, anger, laziness, overeating, or ANY behavior that keeps you in a holding pattern, this is the hypnosis session for you.

Breathing Meditation
Having awareness of your breath is integral to affecting long-term stress management. Incorporating breathing techniques into a daily meditation routine can greatly enhance your quality of life and your response to stress on a daily basis. This breathing meditation guides you through a series of breathing practices. If you practice this breathing meditation every day for 15 minutes over a period of several weeks, you will begin to experience its many beneficial effects both on your body and your psyche.