At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?
Paul McKenna's amazing weight loss system has helped people all over the world lose weight, now he want's to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.
This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.
©2014 Three Six Zero Group - Once Byten (P)2014 Three Six Zero Group - Once Byten
Happy Audible customer, guilty neglecter of paperbacks...
First of all, I definitely recommend this programme. It has worked for me (so far). I always felt a sense of deprivation at the idea of stopping smoking. I'm two weeks in and now I genuinely don't think about it at all, even when my boyfriend is smoking. I'm going to continue with the daily routine for another little bit.
The only issue is this digital reproduction. The hypnosis disc specifically uses stereo, with separate tracks sometimes being broadcast simultaneously in each ear. This download, for some reason, has been encoded in mono so it's just not the intended product as far as I'm concerned.
I was dubious but really wanted to quit. this helped give me the boost I needed. I followed the instructions, listened every night and continue to use one chapter as a boost occassionally.
Definetly. Haven't even thought about smoking one cigarette since listening, some of his stories can be a little long but all in all it worked!! Its easy to get your head around and find the right chapters etc over and over. The reading is clear and relaxed
It worked for me. I had been a smoker for many years and I knew it would be extremely difficult to stop smoking. I knew I could rely on Paul McKenna to help me through the difficult time of quitting smoking.
thought it was great got through the cds within a few days and was a non smoker within a week delighted with it also it workered for my partner too we did it together.
Trust me, this works. I listened to it before going to sleep, woke up in the morning with NO CRAVINGS at all. Day 3 today and feeling great. I already realise it's essential to listen to the mind control programme section every day for as long as stated, to fully finish the 'treatment'
No, but will maybe look at the confidence one.
Give it a go, you've only 1 credit to loose and everything to gain.
"It makes sense and it works"
The replacements of triggers and imaginary positive/negative reinforcement techniques have been proven effective, glad to see it's applied in quitting smoking.
"What a great support!"
It's great to have such a relaxing, and positive audio. Love it. It's like having a coach when you most need it.
"Easiest No-Nick Path to Travel!!!"
This is THE BEST Quit Smoking 'book' I have succeeded with.I am Smoke Free!!! You must try it!!!
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.