To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.
©2007 Charles F. Wetherall; (P)2007 Gildan Media
I had high hopes for this one but it offers nothing that you couldn't have thought of yourself. I find suggestions like 'instead of smoking a cigarette, suck a mint or chew some gum' particularly patronising and useless.
It's to the point. It helped me to quit after 30 years. I highly recommend it.
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