Naturally increase your endurance, distance, and speed as a runner. Using subliminal techniques, your subconscious mind will receive subliminal messages that naturally increase your mental toughness, raise your energy level, and keep you motivated to challenge yourself in your running. You can become the best runner you can be with subliminal hypnosis. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Why wait another day? Become a power runner today!
©2012 Hypnosis & Subliminal LLC (P)2012 Hypnosis & Subliminal LLC
This is not very long (30 mins) and i'm not sure if it works or not. What I do know is that I now run faster. I can't say that this is due to this audio book as I changed a few things over a six seek period, but I found it to be relaxing and my speed increased by about a minute per mile.
Tryed it but don't know. Dose help me get to sleep. Improved half marathon times, but can't say it's down to the book alone. Who knows!?
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