We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
Power Confidence & Self Esteem Audiobook

Power Confidence & Self Esteem: Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations & Sleep Music

Regular Price:£11.39
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

This Power Confidence and Self Esteem Deep Meditation program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential? .

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation and white noise. Listening at a very low volume is ideal and won't diminish your results. Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Accomplish your goals and create the life you've always wanted starting today.

©2015 Jupiter Productions (P)2015 Jupiter Productions

What Members Say

Average Customer Rating

4.2 (22 )
5 star
 (15)
4 star
 (2)
3 star
 (2)
2 star
 (1)
1 star
 (2)
Overall
3.8 (15 )
5 star
 (8)
4 star
 (1)
3 star
 (3)
2 star
 (1)
1 star
 (2)
Story
4.0 (16 )
5 star
 (9)
4 star
 (1)
3 star
 (4)
2 star
 (1)
1 star
 (1)
Performance
Sort by:
  •  
    Gaynor P. 11/05/2015
    Gaynor P. 11/05/2015
    HELPFUL VOTES
    3
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "excellent"
    Would you consider the audio edition of Power Confidence & Self Esteem to be better than the print version?

    I haven't tried the print version, but I am really impressed with this audio, having tried many, this one is the best so far, would recommend it


    What was one of the most memorable moments of Power Confidence & Self Esteem?

    The music is wonderful, very relaxing and puts you to sleep fairly quickly, with the soft voice of anna thompson in the background.


    3 of 3 people found this review helpful
  •  
    Vanessa Rose 04/04/2016
    Vanessa Rose 04/04/2016 Member Since 2016
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Not properly thought out."

    There you are, trying to get to sleep when the narrator tells you you are lying on a wooden deck and the wood is soft. This will wake you up as you try and work out how wood can feel soft.
    At one point she says forcefully "Where are you?" Woke me up again in a panic.
    At at the very very end when I had been asleep for a couple of hours having grown used to the sound of a softly spoken woman's voice, a man more loudly announces the title you have just listened to. Woke me up suddenly from deeeep sleep. Pointless unforced error. Stressful night. Waste of time.

    2 of 2 people found this review helpful
  •  
    Ms D Larowska 29/07/2015
    Ms D Larowska 29/07/2015 Member Since 2014
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    7
    5
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Great way to drift off."

    Guaranteed to get me to sleep every time, it's been a godsend getting me through a patch of stress related insomnia, I am asleep way before the end.
    I always wake up far more relaxed, narration is very soothing as is the music, superb.

    2 of 2 people found this review helpful
  •  
    CJ SCOTT 03/07/2016
    CJ SCOTT 03/07/2016
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "The power of repetition"
    What did you like most about Power Confidence & Self Esteem?

    I found it easy to use, just via my phone and headphones, usually at bedtime, tho also on my commute.


    Would you ever listen to anything by Jupiter Productions again?

    Yes


    What three words best describe Anna Thompson’s performance?

    RelaxingWarmConnected


    If you made a film of this book, what would be the tag line be?

    Progressively sleeping


    Any additional comments?

    I like it and have bought other books by Anna Thompson. This is something I listen to every night when I go to bed and I'm usually asleep within a couple of minutes. I have read that this method is actually a good way of learning, but I can never remember a word of what is said, but I am absolutely sure that my confidence, energy and self esteem have improved. It's like my drive to try things has increased and my inner voice which usually makes me think too much, to the point of not doing something I actually want to do, has decreased. No doubt on that :)

    1 of 1 people found this review helpful
  •  
    T 13/10/2015
    T 13/10/2015 Member Since 2014
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    2
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Sleep learning"

    All I can say is I had a very good night sleep. Story rating has fewer stars as I can't remember

    1 of 1 people found this review helpful
Sort by:
  • pockets
    05/09/16
    Overall
    Performance
    Story
    "not bad"

    been going to sleep with this for a month now it's good except for the guy at the end that yells while you are asleep. I don't know why they put that in.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.