Game-Changing Pain Management

If you could sum up Pain Management: Ultimate Pain Relief Guide in three words, what would they be?

Positive, Informative, Transformational

What did you like best about this story?

I enjoyed the fact that the writer has covered so many aspects related to pain management and just how much he has been able to cram into this book.
He does a tremendous job of explaining all the types of pain humans experience and ways to treat each one.
In particular, I really enjoyed the chapter that looked at specific exercise and stretches especially those regarding swimming. I also really liked the sections on posture techniques and natural ways to treat pain and found them to be fascinating.

What does Joshua Mackey bring to the story that you wouldn’t experience if you had only read the book?

The narrator does an excellent job of being engaging and likable throughout, while bringing each point to life with clear delivery.

Was this a book you wanted to listen to all in one sitting?

Yes, the author has put together a well-laid out and very informative book that is packed with information.

Any additional comments?

Excellent book for anyone who suffers from pain. There are so many helpful tips in here from diet tips to how to create a personal plan to tackle your pain it's a must listen.

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5 people found this helpful

Excellent guide to pain management

As an aging 50 something-year-old, aches and pains are beginning to become a regular occurrence in my life... these are currently fairly minor but sometimes prevent me doing what I would like. At the other end of the spectrum I have experienced the severe pain associated with child birth and gall stones. Add to that my nursing background and I will admit that I came to
this book, wondering if it really had anything much to offer me. How wrong can you be? Narrated in a pleasant and easy to listen to voice, Pain Management covers everything from the causes of pain, to the effects of pain and the problems associated with strong analgesics. It then moves into a comprehensive look at alternative strategies for dealing with pain.

I found the postural care section fascinating, and also the section on specific foods that have been shown to help certain types of pain.

A really useful guide to a difficult and personal subject and well worth the purchase price for anyone who is interested in finding new ways to address the pain they experience.

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4 people found this helpful

Pain managed!

Any additional comments?

This is an amazing audiobook, especially when it's paired with the Fighting Fatigue audiobook by the same author. I have been using these two books together to manage my pain and fatigue for the last few weeks and the results have been utterly amazing! Please, please, please listen to the tips and secrets in these two audiobooks if you are constantly tired and hurting. They have changed my life!

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7 people found this helpful

Easy pain management tips

I bought this audio-book because I often suffer with back and wrist pain and wanted to find out more about how to relieve pain naturally. I enjoyed learning about, and trying out some of the stretches and yoga poses described.

The audio-book taught me about some of the natural solutions to pain, such as some of the supplements you can take. I also enjoyed learning about the medical solutions to pain, its good to have information on both alternative and conventional ways to treat pain.

This audio-book helped me to understand my pain and its causes better, and in that way has helped me to treat it more effectively. Great to listen to if you're looking to try different ways to reduce pain before heading to the pharmacy.

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6 people found this helpful

So Many Tips on How To Manage and Prevent Pain!

What made the experience of listening to Pain Management: Ultimate Pain Relief Guide the most enjoyable?

The real-life tips on how to deal with pain and prevent it from ruining your life. There are a range of different techniques to try out, as not every strategy works for every person. From natural to medical and exercising to diet, the author explains that pain is not just bad luck, but there are many reasons why people get pain.

It makes it easier to understand pain when it is explained in detail. When you understand the causes and reasons for it, you realise that there are chances to dismiss it and overcome the fear of pain. Since trying out the prevention techniques, I have learnt to deal better with pain in general and I no longer fear it, I am ready to overcome it and feel better all the time.

What other book might you compare Pain Management: Ultimate Pain Relief Guide to, and why?

I have been using a lot of Ace McCloud's books to deal with the problems in my life and try to move forward. His books are very positive and offer many solutions to negativity and difficulties in life. I would recommend them to anyone suffering in life in any way, after all, we only get one life and now is always the time to make it the best in any possible way.

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4 people found this helpful