In this audio is a 30-minute Overcome Tinnitus hypnotherapy session where you will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to overcome all problems associated with tinnitus.
At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions, which are embedded in the fade out music and facilitate the overall effect. This powerful recording is a completely safe and very effective way of helping to ease the burden of tinnitus.
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my husband suffers with tinnitus, and when I saw this title by Glenn Harrold, (who has a good reputation. I have used him before. ) I decided to get it for my husband. Unfortunately it hasn't worked. It asked him to focus on the tinnitus buzz, but this has only temporarily aggravated the problem. It might work for you though, and if you're desperate, it's worth trying anything.
"Relaxing, but effective?"
Harrold uses the standard relaxation/hypnosis techniques to bring you to a state at which he suggests to (1) imagine a dial (volume control) and turn the ringing down to silence, (2) ignore the ringing, and (3) feel self confident (presumably to counteract the tendency to feel less control over your life because of the incessant tinnitus). I don't know if the hypnotic suggestions will actually work over the long run, but you are certainly refreshed after 30 minutes of deep relaxation. Without the purported benefits specific to relieving tinnitus, this is simply the equivalent of a standard relaxation session and its associated benefits.
"Okay but still have tinnitus."
A good audio book to help you relax and meditate but don't buy it if you think it's going to cure you!
It just tries to make you focus less on the whistling and learn to ignore it.
"Useless for overcoming Tinnitus"
Certainly easy to make you fall asleep but absoluttely useless in elliminating or overcoming Tinnitus. May help relieve stress and the tinnitus may reduce temporarily as your stress is lessened
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