Eliminate negativity from your life. Start embracing positive thinking more and more each day. You can be free from negativity and lead a happier, more productive life. Let Rachael Meddows show you how.
Negativity Shield releases negative blocks and thoughts deep within you, and replaces them with powerfully positive thoughts and ideas. Your mind will receive deep hypnotic suggestions for positive change, eliminating limiting beliefs and disempowering thoughts, and filling you with positive energy and motivation. Don't live another day surrounded by negativity. Embrace a healthier energy and see how your days improve!
Negativity Shield includes an instructional track as well as three hypnosis tracks for you to choose from: One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction. One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. And one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
Bonus Audio: Sweet Dreams included as the fifth track.
©2012 Hypnosis & Subliminal LLC (P)2012 Hypnosis & Subliminal LLC
The first time I listened to this I was asleep after the first 15minutes and I usually have great difficulty sleeping. The key is to take it seriously, even though some phrases are slightly amusing, and to be in a dark room on your own. I've definitely noticed I've slept much better and my mood has changed day to day so I would recommend anyone with an open mind to hypnotherapy and struggles to sleep, worries too much, to give it a try.
"It Must Be Working..."
Clearly three stars for the story because there is no story on a hypnosis recording, but I didn't want to drop it to one because the result deserves better. Rachael Meddows has my attention. I tried this because I was desperate and curious. I am an insomniac by nature, and as a side effect of not sleeping much, I have health issues, tend to be grouchy a lot of the times, and that in turn feeds the insomnia... It's a big monster that cannot be sated.
Or so I thought.
Enter Rachael. Her voice sounds very much like the same voice used on the Skype call service that you use to test your microphone settings... except more soothing and less "morning perky." So she passed the first test - her voice is attractive and calming, two things you want in hypnotherapy.
But then the real test. I've tried this every night for two weeks solid. Not only do I fall asleep inside 15 minutes, I stay asleep most of the night. If I do wake up at all, it's just long enough to roll over. I haven't slept this well in nearly 20 years. When I wake up in the morning, I'm refreshed and ready to take on the whole Empire myself. What's more, I'm happy to do so. HAPPY. Is it that I'm just sleeping? Is Rachael's voice? Is it the nature of the hypnosis? Is it a combination of all factors? I don't have those answers. I just know it's working, and it's convinced me to try more of her titles.
They say 21 days to break a habit, 30 days to reinforce a new one, so I'll try another title after 30-35 days and see if I can't continue to build on this progress. Worst case scenario, I'm sleeping well, and those nasty side effects are disappearing. All that for a single credit? People spend thousands of dollars on vacations and medical treatments and don't get that kind of result. As far as I'm concerned, this woman is my new best friend.
"It's working GREAT for me!"
Ive been listening for almost 3 weeks now and it wasn't until today that I realized that my thought patterns have completely changed. Even though I am steadily surrounded by negativity, It does not seem to affect me the way it did before I listened to this Self-Hypnosis.
I find her voice very calming and relaxing, so much so that I have yet to stay away for the entire staircase induction....I seem to wake up for the last 20 minutes of crashing waves, and I feel like I've slept for hours.
I would certainly recommend this to others, I am excited to tell some of my friends who desperately need this!
Now I had overbearing relatives, I was laid off, living alone, putting on weight. I was stressed, my heart rate up. I couldn't sleep. I would lay in bed, my thoughts racing out of control. Now granted, the "relax" meditation is on every one of Rachael's books, but her messages afterwards are pretty much to the point and make sense. As a guy, I'm going to say her voice is what does it. She just sounds cute as heck. So I put on my headphones before bed and well, just "relax". No thoughts at all, just a dark room and her voice. I'm out in 20 minutes and it plays for 2 hours while I sleep. It's amazing. I don't think I can be really hypnotized, but I have a few of her audio books and I am doing much, much better. Mosltly because I sleep. I'm less stressed. My heart rate down. I'm exercising. It's a guy thing. Rachael's voice is just intimate. Then its just British common sense.
Lots of people read this meditation before their own messages. It's her voice that's so comforting.
Can't say. I'm out cold for the night after 20 minutes. Whatever she's telling me while I'm sleeping seems to work though.
Her method works and it truly helps you relax, and it doesn't wake you up when she she stops talking, like other mediation recordings do.
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