I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting, and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
In this book, I share my story, complete with tips, strategies, and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence.
©2015 Mary Thibodeau (P)2015 Mary Thibodeau
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"A good quick listen.
Take notes while listening. There is some good info to aid in your migraine enevors.
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