Marathon: Great Marathon Running Tips: A Running Guide To Experience The Thrill Of Running A Marathon
Get ready for your big day by preparing properly for a marathon
Are you someone looking to prepare for your first Marathon? Somewhere deep inside have you ever wandered could you come up with the mental and physical strength to complete such a daunting and yet amazingly rewarding accomplishment? Do you want to be a Marathoner? Then take this running guide as your first steps toward understanding what it takes to run a marathon. Included are all the essentials you'll need to reach both the beginning and the finish line feeling strong and healthy. This resource for runners will prepare you for what you need to know in order to run safely for your big day. Find the motivation you need to conquer the big run and experience living your dream of running a marathon. Just imagine the absolutely amazing feeling like no other of crossing the finish line of a marathon, especially if it's your first time!
Here Is A Preview Of What You'll Learn• Why Run? • Running A Marathon • Dress The Part: Finding The Proper Running Shoes And Gear • Training For A Marathon• Running The Marathon • Determination: Hitting The Runner's Wall ˃˃˃ And much, much more
©2014 Chris Adkins (P)2014 Chris Adkins
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Great book but doesn't go much into detail other than that it does narrate the basic guidelines of running
Helpful for the beginner runner. Tips were good for race day. Running tips were okay.
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