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Lose Weight Now
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
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Lose Weight Now
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Summary
Lose weight the easy way with this superb, high quality weight loss hypnosis CD and MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight..
Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for night-time use. There is also a third affirmation track with an awake ending.
What listeners say about Lose Weight Now
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ukjaydee
- 04-04-22
Was actually good. I love the Arthur and his work
I love the Arthur and all his work so adding this to my list was a no brainer
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Annie
- 28-01-18
relaxing
I haven't lost any weight yet but tis man's voice is very relaxing. Thankyou Glen
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Overall5 out of 5 stars
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- JOOLZ
- 09-02-22
It works for me!
I was sceptical at first; I was distracted by Glenn's accent, but perseverance paid off. I'm amazed at how one minute I'm thinking it's gonna be a waste of time; next minute, I'm waking up five hours later, still wearing the headphones! It's subtle; I've lost 10lbs over the last six weeks, but without any conscious effort. I'm simply not as hungry as I used to be. Give it time, it really does work!
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Overall5 out of 5 stars
- Kelly
- 21-02-11
This audio book works
I have only used this audio book twice....as it worked first time. I bought the book about 6 weeks ago after hearing the author / narrator in an interview. I liked his voice. He sounded very down to earth. I looked into his publications on Audible. The titles were all bold and specific. I bought this as I thought to myself, 'what have I to lose for a few pennies - the price of a magazine'....and hey presto, the first time I listened, I changed my eating habits, like that. I listened a few days later to the second half (there are 2 different hypnosises within the 1 hr recording) and I havent looked back since. I have lost nearly 5 kilos in 6 weeks and it has been easy. In fact I havent even been aware that I am doing it. At the same time as I bought this book, I switched to a healthy eating programme so Im not sure which has been the cause of my new found determinism but I have lost weight and I do not feel as if I am on a diet nor do I feel deprived so I'd like to shake Glen Harrold's hand - a cyber shake of course.
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25 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- R0SEMARY LANGLEY
- 05-06-21
This really worked for me
I was so desperate to lose wait I felt suicidal. I just could not stop thinking about food and was binging throughout the day. As nothing else worked in desperation I came across hypnosis. I read all the reviews and decided to give this a go. I listen a couple of times a week. So far in 12 weeks I’ve lost 19 lbs. I’ve dropped a dress size. I also track all my calories on my Fitbit device and walked at least 10,000 steps a day. This is the best I’ve felt in 10 years.
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21 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Denise Shaw
- 09-04-22
Slept well
Don’t know if it works but had a great sleep .nice voice drifted off .just going to listen to it again .
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Overall4 out of 5 stars
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- Kindle Customer
- 18-06-22
I fell a 😴 sleep
Well, I haven’t got a clue if it works or not. I was asleep after the first 15 minutes. That is why they tell you not to listen to it whilst driving.
Ps: I did have some sweets when I woke up.
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Overall5 out of 5 stars
- Jane
- 27-06-08
Lose Weight Now
Early days yet, I have only listened to the CD twice, but I am very impressed with this recording. I no longer want anything sweet, I simply cannot even look at a cake, biscuit or chocolate. Also I am constantly aware that fatty things do not appeal to me; If I am hungry between meals, I reach for a glass of water and it satifies me until my meal. Try it, you have nothing to lose except weight!
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22 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Relaxed Reader
- 20-05-22
Brilliantly Scripted - First Class
Highly recommended. I've never liked his accent, but it's gentle here so perfectly acceptable.
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Overall4 out of 5 stars
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- Leony Mayhem
- 05-10-21
Good for helping eat mindfully
Don't think it's really worked for me as hypnosis but it has helped me to be aware of eating in a more mindful way and it is very relaxing to listen to. I don't feel full any quicker and still occasionally eat too fast but I am much more aware of when I feel full than I was when I do remember to eat mindfully.
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