It is unfortunate that most of the toxins that we are exposed to every day exist even in our own backyards. They are found in the air we breathe, the food we eat, the water we drink, and even the products we have inside our homes.
Even though our bodies possess all the necessary tools to protect themselves against harmful elements and repair themselves from any damage that these elements might inflict, our bodies were not designed to handle such exposure to toxic materials with this magnitude on a daily basis.
The main part of the body that is assigned this huge responsibility is the liver. The liver is undoubtedly one of the most amazing organs of the body. It has the ability to deal with complex tasks and perform vital roles for the body to function as it should. But it cannot simply handle all the work necessary to get rid of these toxic elements out of the body, and it will eventually shut down if it does not get all the help it needs.
Apart from consuming only the kinds of food that strengthen and assist the liver in performing its huge list of tasks to keep the body healthy and stable, doing a liver detox will allow the body to restore its natural healing abilities by cleansing it of harmful substances. This process gives your liver a short but extremely crucial break from the dietary and lifestyle habits that may be debilitating to your health.
©2015 RicTamily Publishers (P)2015 RicTamily Publishers
"Don't waste your credit/ $"
Very poor audio book. Some good technical at the start about liver function but actual information on cleanse is extremely poor. It makes wild sweeping statements about what you should do in life without relating back to the topic at hand. For example - sleep more and you'll concentrate better and have a better relationship. OK.... and this is titled a liver cleanse book, why??!!
Furthermore, the person reading this book sounds like a robot and makes it near unbearable to listen to.
"Narrator was so great for a diet book!!!"
I loved how factual this book was and how great the narrator explained everything. It's about time there's a liver detox book on the market that you can actually use!!!
This book was way better than the others on this site!
"Moderately well written. Poorly narrated!"
The book has some good info, especially if you're new to body functions and cleansing. But... the narrator was extremely difficult to listen to. He's probably a nice guy in person, but frankly, he did a terrible job with this narration!
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