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Letting Go Audiobook

Letting Go: The Pathway of Surrender

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Publisher's Summary

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

Dr. Hawkins' previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment. This audiobook provides a mechanism for letting go of those blocks.

The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This audiobook is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.

It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.

©2012 David Hawkins (P)2015 Hay House

What Members Say

Average Customer Rating

4.5 (220 )
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Performance
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  •  
    Mr 25/01/2016
    Mr 25/01/2016 Member Since 2017
    HELPFUL VOTES
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    "An exceptionally influential read"
    What made the experience of listening to Letting Go the most enjoyable?

    The book has become my first point of reference to understand and manage my emotions and feelings. The content is simple and profound, the narrator is an excellent choice, it's just a brilliant read/ listen that I just love picking up and listening to the specific topics again and again as needed. Thank you David R. Hawkins for sharing your priceless wisdom, you have made me a happy and content soul, something that until my first read I was at a loss to find.


    12 of 13 people found this review helpful
  •  
    SK 07/06/2016
    SK 07/06/2016

    SK

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    "Remarkable"

    A very insightful book with an honest approach.
    Shame about audible books not having the same table of contents as the hard copy as this would make it easier to follow

    7 of 8 people found this review helpful
  •  
    Cheyanne 18/01/2016
    Cheyanne 18/01/2016 Member Since 2016
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    "a book every human being alive should read"

    Dr. Hawkins is legendary. one day soon the World will know. <3 This book is the answer to all our problems plus so much more.

    7 of 8 people found this review helpful
  •  
    Bernice 24/06/2016
    Bernice 24/06/2016 Member Since 2016

    I love audiobooks and will listen to a book whilst gardening or doing things around the house.

    HELPFUL VOTES
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    "Returned!"

    I tried it. Only got through the first few chapters.

    There seemed to be long list about the very obvious, little research or objective evidence for the claims made and although this book claims not to support any faith or belief system, it appeared that adopting the ideas in this book might be a belief system in itself.

    Sorry sent it back.

    3 of 4 people found this review helpful
  •  
    Ruggiero 19/04/2016
    Ruggiero 19/04/2016
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    "inspiring"

    excellent book. i had to restart midway as I thought I missed the actual mechanism of surrender, but I realized that the author does not actually give a mechanism because one has to experience it. best to start from the last chapter. the bio of the author

    3 of 4 people found this review helpful
  •  
    creative100 06/07/2015
    creative100 06/07/2015
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    "Excellent insights"

    Excellent insights delivered in an easily digestible format. The reader is also easy to listen to and understand the material. David writes with some humour and a take on our modern day lifestyles for us to associate with

    7 of 11 people found this review helpful
  •  
    Alex 08/04/2016
    Alex 08/04/2016 Member Since 2014
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    "Auras, Vibration energy etc..."
    What disappointed you about Letting Go?

    I suspect this book may have a valid central message however I couldn't pursue it due to the discussion of auras (which are "scientifically proven" by "experiments") and "vibrational energy" which transmits our emotions to every living thing in the universe apparently!


    12 of 20 people found this review helpful
  •  
    TCJ Amies Here but sometimes there 17/08/2016
    TCJ Amies Here but sometimes there 17/08/2016 Member Since 2015
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    "Pseudo-scientific hippy nonsense."

    I had high hopes for this and I bought it because I recognise the need for positive change in my life, but I'm afraid he lost me when started to talk about vibrational energies, chakras and yes, auras, as if they were scientific facts. I love an alternative perspective and some of the more poetic flights of fancy here make intuitive sense. But I'm afraid I don't trust someone who presents mystic conjecture as empirical fact in passing as if we should buy it because he says it's true... I didn't get that far but I doubt it would have been long before he was advocating Homeopathy as a cure for my spleen-based negative (read "sceptical") vibrational energies. Still, on that basis hopefully the chapters I managed to stomach will provide enough of a micro dose to banish me of that which ails me. RUBBISH.

    4 of 7 people found this review helpful
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    Nell 21/01/2017
    Nell 21/01/2017 Member Since 2017
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    "Incredible and life changing"

    The best book I've ever read on spirituality and it's appliance in the world today.

    0 of 0 people found this review helpful
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    Susan Gregersen 10/01/2017 Member Since 2016
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    "Formidable. Simply an eye opener to spirituality"

    The best most intelligent and raw introduction to pursue the workings of the soul and mind. I am on track now but overwhelmed if what needs to be done......

    0 of 0 people found this review helpful
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  • ScottishLass
    Southern Arizona
    22/07/15
    Overall
    Performance
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    "Read it, practice it... and change your life"

    We all know the truth that if we are dissatisfied with our lives, nothing will change until we change. But how to genuinely do that beyond just the words or the intentions? This author speaks from his own, as well as his patients, experience to share a simple process that brings more freedom, joy, and love into our lives. Just try it with 100% daily focus for 2 weeks and you WILL see an improvement.

    23 of 24 people found this review helpful
  • Rich
    Austin, TX USA
    23/10/15
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    "Severely Flawed"

    The premise of this book--letting go of negative feelings--is a good--if not excellent--premise. The first chapter's hook is thorough and humorous. Lownds is a fine narrator. The execution of this book, however, is a step short of complete failure.

    Hawkins' rhetoric on the benefits of "this technique" (as he frequently refers to the act of "letting go") is pleasant--if not healthy and beneficial listening. But when he dives into his scientific proofs of these benefits, he sounds like a complete fool. There is no quality science or evidence to be had in any page of this book.

    There are good takeaways from this title, but for a wholly more satisfying read on this topic, turn to Michael Singer's "The Untethered Soul." Don't waste your credit here.

    My key takeaways from "Letting Go:"
    - The hierarchy of negative emotions: apathy, guilt, fear, anger. Courage is the breakthrough to the positive side of the spectrum.
    - Guilt steals our past and present. Fear steals our present and future.
    - The three states of consciousness: inert, excited, peaceful.
    - The ego can be credited as the source of all sadness.

    38 of 42 people found this review helpful
  • Kobit W Beaver
    29/07/15
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    "A must have missing Instruction Manual on being human"
    What did you love best about Letting Go?

    That you could validate the information for yourself, instantly, was a very rare gift.


    What other book might you compare Letting Go to and why?

    Many books on matters of the human mind, experience, or spirit, and or matters of spirituality, use esoteric sounding language and teachings of the ancients to fluff-up what is being presented--it all sounds very impressive--which the reader is then largely expected to take on faith. Not so with Hawkins' work; He tells it like it is, and shows the reader exactly how we may experience the truth of this work for ourselves, right now, as we read. I have nothing to compare Letting Go to because I don't know of other books like this. It is a unique writing.


    Any additional comments?

    Absolutely Wonderful! A true gift to the world. Dr. Hawkins set out to help alleviate human suffering--no easy task--and his work Letting Go is a must have manual for anyone with a human life. Suffering comes about as a consequence of simple misunderstandings, about ourselves, and others. Thank you Dr. Hawkins for all your work.

    30 of 34 people found this review helpful
  • dennis
    Miami, FL, United States
    05/02/16
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    "Very poor."
    Any additional comments?

    I wanted to like this book so much and thought it would be really good and it wasn't. It's a reasonable primer for psychology students in that you do learn some new good information but the KEY issue is "letting go" and that's what he never, ever gets into as to how to do that.
    Chapter 2 is a rough idea, but no examples or imaginary scripts of the inner dialogue that needs to be exchanged to help us learn how to "Let go" of basic feelings.
    First of all you need to be in therapy just to know what your biggest problem is in order to know who you are and what to be alert for, and most of are not as helping people by doctors today is a multi billion dollar business few of us can afford while most people never do get better no matter how much they spend.
    THE CRUX of the book should be how to implement "letting go" ,and yet that's the least of the priorities discussed, so I didn't like the book at all and I listened to it twice just to make sure I didn't miss something.

    37 of 45 people found this review helpful
  • Amazon Customer
    14/08/16
    Overall
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    "Good introduction to surrender"
    Would you recommend this audiobook to a friend? If so, why?

    Its a great introduction to the state of being in surrender. While it doesn't actually tell you how to be in surrender it does a great job of indroducing the concept. It is a great companion book to Eckart Tolle's, "The Power of Now" which instructs you in how to live in a state of surrender.


    What other book might you compare Letting Go to and why?

    As I indicated earlier in this review Letting Go is a great read before diving into The Power of Now. The two books work well together, IMO.


    What three words best describe Peter Lownds, PhD’s voice?

    Great voice, easy to listen to and clear.


    What did you learn from Letting Go that you would use in your daily life?

    I was introduced to the power of surrender and it roll in enlightenment.


    3 of 3 people found this review helpful
  • Jo Mom
    Georgia
    01/10/15
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    "Where was the method?"

    I listened to the entire book and never heard the method for letting go! Where was it?

    11 of 13 people found this review helpful
  • Tom A.
    Independence, MO USA
    15/02/16
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    "Lots of talk / No action"

    The book is about letting go. The author goes and and on, chapter after chapter, about how great it is to "let go". However, he never gives you any techniques or directly applicable advice on how to actually "let go". Very disappointing. Returning the book. Just trying to help other potential listeners from a wasted credit.

    42 of 52 people found this review helpful
  • SHERYL A ALLAN
    13/07/15
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    "Changed my life like no other book has"

    This book has changed me and freed me in ways no other book or experience has. I listen to it over and over and each time learn something new. Its concepts are proven out in my life, some almost immediately upon hearing them. So simple to implement and absolutely astoundingly powerful.

    21 of 26 people found this review helpful
  • Mahesh
    31/08/15
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    "AMAZINGLY ENLIGHTENING!"

    A great life changing Book!

    Letting go by David R Hawkins narrated by Peter Lownds is one of those books which you just can't miss if you are a seeker of truth.
    Be enlightened !

    9 of 11 people found this review helpful
  • Elim Garak
    29/02/16
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    Performance
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    "The Book of No-Value-At-All"
    What would have made Letting Go better?

    If it was never published! VERY Disappointed in Hay House. I thought they had more integrity that publishing this junk.


    Has Letting Go turned you off from other books in this genre?

    I have ready hundreds of books on Zen, Meditation, Personal Growth, and other such categories. This book is full of nothing but filler words, examples of people that overcame this or that, but with no discussion of how or what they did.Intro: The book starts off talking about how great Hawkins is, and all his wonderful books. After about 45 minutes of this nonsense, I thought "What is that about"There are chapters on various emotions. Let me show you the content of the worthless mess. Example - "When you feel happy, you feel good, at peace, at ease, you have a feeling of being at one with the world, feeling good, you feel like saying hi to people, you feel wonderful. When you feel happy, you are in the good place, everything is good in the world. That leads to you have a better outlook, you feel positive, good about the day, you feel great, happy, pleased...... "ON AND ON AND ON CHAPTER AFTER CHAPTER.Then Examples like this "There was a man that was fearful about losing his job. When he finally lost his job, and got a new job, he found he was better able to handle the fear better" -- OKAY, AND... ?Many examples that the above.


    What aspect of Peter Lownds, PhD’s performance would you have changed?

    The narrator had a pleasant voice, too bad it was wasted on this junk.


    What character would you cut from Letting Go?

    The ENTIRE BOOK


    Any additional comments?

    TAKE THIS OFF Audible.

    27 of 35 people found this review helpful

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