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Letting Go! Speech

Letting Go!: Three Steps to Emotional Well-Being

Regular Price:£4.99
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Publisher's Summary

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. Author, trainer, and facilitator Hale Dwoskin shows you:

  • That you are already perfect and complete, and don't need "self-improvement"
  • Why focusing on problems and feelings won't change them
  • An alternative to stuffing, medicating, or denying feelings
  • The simple way to give up your emotional baggage

    © and (P)2006 Better Life Media Inc.

  • What Members Say

    Average Customer Rating

    3.1 (18 )
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    2.8 (6 )
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    Story
    3.0 (7 )
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    Performance
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    • Jeff
      21/02/16
      Overall
      Performance
      "Solid introduction to an amazing release method. "

      Solid introduction to an amazing releasing technique. I've found this method to be very liberating.

      2 of 2 people found this review helpful
    • Dennis
      Visalia, CA, United States
      27/02/12
      Overall
      Performance
      Story
      "Let me save you some money."

      Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?

      If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.

      22 of 30 people found this review helpful
    • Brian Cannady
      24/04/16
      Overall
      Performance
      Story
      ""Outstanding""

      I really enjoyed this book. It is a must read. The narrator was so clear and understanding. I would have liked the book to be more then 1 hour but nevertheless it was an awesome book.

      1 of 1 people found this review helpful
    • Dawn R. Freeman
      Nashville, TN
      21/03/15
      Overall
      Performance
      Story
      "Great tool for changing your life!"

      This was a great wake up call. I enjoyed learning this simple easy tool on redirecting my thoughts and life.

      2 of 3 people found this review helpful
    • JAT
      Colorado
      30/11/16
      Overall
      Performance
      Story
      "Sublime simplicity"

      Love the idea of letting go of my story, and anything else that feels heavy. This author tells you how easy it is to do that with just three simple questions.

      0 of 0 people found this review helpful
    • Anne
      22/09/16
      Overall
      Performance
      Story
      "Irritant! "

      Totally irritating recording! It is an internal dialog and information exchange in the room. This is between the course leader and the attendees, and not possible for the listener to participate in. If this was my first time listening to the theme, I would not want to learn more.

      0 of 0 people found this review helpful
    • Candace L. Young
      Vermillion, SD
      19/01/16
      Overall
      Performance
      Story
      "love it"

      I've always been a fan of the Sedona Method. I'm glad to finally see an audiobook.

      1 of 2 people found this review helpful
    • Kelly
      23/05/16
      Overall
      Performance
      Story
      "waste of money"

      I'll save you the money and trouble. There is no actual method, or steps. Literally the man just tells you to simply "let go".

      0 of 1 people found this review helpful

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