The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast!
Get rid of unhealthy habits and create a mindset for weight loss and motivation while you sleep. Boost your confidence and weight loss potential at the same time.
Powerful benefits of this Sleep Learning program include:
Just start listening to this eight-hour program when you're ready for bed and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the "Weight Loss" boosting track will gently play, helping to stimulate natural weight loss and boost your metabolism. Your subconscious will get rid of negative and self-defeating thoughts and create empowering beliefs and confidence for weight loss and self-esteem.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed and help to naturally boost your metabolism and get in the mindset for natural, safe weight loss.
When you wake in the morning, you'll feel refreshed and rejuvenated and ready to take on your day. We recommend listening to this program for 21 nights in a row.
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I bought this hoping it would work ! As I don't sleep well I have not heard it all the way through, nevertheless I believe I have chose the one that works YEAH.
When I shop I now pass by the food and chocolate, I now think more about how much sugar is in it this applies to all food. This works I am very happy
I would have not awarded any stars but this is not possible to do !!!
I chose this book to help me get to sleep but it had the opposite effect !!!! After the first part where the narrator talked you to
sleep ( or NOT in my case )the rest of the audio book was composed of the most irritating
droning , monotonous " music "!!!!! I persevered for 2 nights but then
I thankfully returned it and was credited , thankyou audible
"Less skeptical now than before"
I'm not sure whether this actually works or if I want it to work so badly that I'm tricking myself into believing in it. Whatever the case may be, I noticed within days of sleeping to this recording that I was less "hangry" and wasn't feeling mournful over the foods I can't eat on this diet. I've lost 10 pounds because I've been more successful in this diet than I ever have before. Do I think this book is solely responsible for my weight loss? No way. But if this is contributing even a little, even as a placebo, then it's worth it!
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