Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono.
This audio download deals specifically with weight loss and developing a positive self-image. Listen everyday for 21 days for amazing, life changing results.
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I like Craig's voice. It is calm and reassuring with a hint of challenge.
I liked the back story about the institution and the end of the hypnosis section - if I have not fallen asleep.
I have not used any others.
Yes, and then you replay chapter 2, which has the hypnosis section, whenever you want to.
I have been listening to this for a week. I was not very overweight, I want to lose a stone. I have lost 5 pounds already and will continue until I hit my target weight. I realise it will get harder as I reach my target but am prepared (with the hypnosis) to try. Thanks.
"A good guided meditation"
The first half of this audiobook is Beck explaining what it's all about. The second half is the guided meditation. Now, while it was kind of weird learning how to breathe thru my fingers... it worked in the end. This is a good, quick meditation.
I was able to get into a deep relaxation easily. The end of the hypnosis relaxation is just background waves which is nice, however I would have liked a guided end to the hypnosis. I plan on listing to this for the three weeks and hope to experience the other benefits..
"different in the nicest way"
quick overview of ho'oponono & a very sweet meditation/hypnosis stressing self-love & taking responsibility for your choices in an empowering way. I will look into this author further. enjoyable concepts all around...
"Lost one size in 3 months"
I have shared the pure truths in this presentation often. Telling others how I lost weight without a diet plan gives others hope and lifts their spirits.
I felt an absolute comfort when I experienced the simple, natural process.
I hear his truth in his voice.
When he talks about self confidence .
It is also working for other issues.
Mr. Craig Beck, is Grate with the sound track, is amazing that I started
To listen the sound track hypnotherapy, probably about 15 days and people at work are telling me that I am looking smaller, my pants and dresses are getting big on me, is incredible what the mind can do but over all the love, when I do the hypnosis therapy I do it with such a great love to my body soul and spirit, that is working amazing.
Thank you Mr. Craig Beck for helping humanity with your therapy!
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