Whether you want to (1) prevent heart disease, (2) learn how to treat various heart ailments, or (3) gain all the benefits of a healthy heart, this audiobook will teach you everything you need to know.
Help your heart and you help everything else!
Your heart serves your whole body, so it makes sense to help it function optimally. A healthy heart will balance the functioning of your internal organs, regulate your digestion, and help you breathe easier. The information in this audiobook can keep your heart beating strong, your mind alert, and your body pulsing with energy.
Eat to Promote Vibrant Living!
Discover key foods that promote a healthy heart. Take advantage of easy-to-follow dietary guidelines to increase the proper functioning of your heart. I've compiled a list of the best things you can eat to help your heart thrive.
Beat the odds!
They say nearly one in three Americans dies from heart disease, but you can overcome these odds. Keep your heart strong and the rest of your body will be healthier. Follow clear instructions to create a heart-healthy lifestyle that will serve you well all your life.
Your heart is a muscle. Like a car engine, it idles constantly but benefits from revving up to highway speeds. Heart exercise is whatever makes your heart beat faster: walking, moving furniture around, cleaning, or climbing stairs. In this audiobook you'll take advantage of everyday activities to consistently strengthen your heart.
Optimize your cardiovascular system.
Give your heart the boost it deserves: buy it now!
©2014 Ace McCloud (P)2016 Ace McCloud
Heart disease is so prevalent today and since quite a few of my family members have been diagnosed with heart problems lately this has become a bit more of a frightening reality to me and motivated me to work towards improving my health especially that of my heart.
This is a simple guide helps you to understand the causes of heart disease and the medical treatments that are usually provided. It also talks you through good foods and foods to avoid, exercise and alternative and natural ways to treat heart disease.
"Great advice for a strong and healthy heart."
This is a great audio book for anyone concerned with their heart health. It goes over all the basics plus exercises and nutrition. The list of foods and supplements is very helpful as well as the all natural methods, such as acupressure in specific points as well as aroma therapy and massage therapy. Highly recommended!
"Heart Disease for All"
Heart Disease is devastating. McCloud shows that we can take action to help treat it and even reduce our chances of getting it. He includes tips on nutrition, exercise, and what foods one should eat to improve heart health. This is a great audio book for anyone wanting to minimize the effects of heart disease!
"Avoid heart disease and other related conditions!"
As far as the usefulness of information, this has to be one of the best books I have read. It really takes time to go in depth will all of the posibilites surrounding heart disease and how to take care of yourself so that you avoid these circumstances at all cost.
Diet and nutrition. They are similar in the sense that they both take aim at showing people how to better the overall state of their health through a variety of very useful tips and lifestyle recommendations.
Yes, this one is up to par with all of the rest.
None that particularly moved me.
if you are suffering from a poor diet or happen to be susceptible to heart disease by way of a number of factors then I would highly suggest that you buy this title. This book has lots of great information to help you overcome symptoms associated with heart disease and beating it all together.
"Disapointed with the lack of real content"
Heart Disease just skimmed the surface of each of its topics and only seemed to provide a summary of the topics covered. Definitely needs more details. Felt like this was just a high school report. It appeared that this audio was produced just to make some income.
Most likely written by an MD or ND.... someone with more qualifications.
The narrator was great and easy to listen to.
Disappointment.... left me wanting way more information.
"Help prevent heart disease!"
Do you or anyone in your family have heart disease? Get this book and listen to it on ways to prevent and lower your chances of heart disease. I did and I am feeling better already.
"Time To Protect Our Hearts And Learn."
Heart disease is one of the most devastating news anyone can hear. It has claimed many people including our loved ones and thats why it is high time we learn on ways to prevent and treat. Ace has talked about great tips that can help boost your heart health. Some of this include watching your portion size,exercising. You can also treat heart disease easily with great tips found in this book. Grab your copy now and learn more about heart disease. I highly recommend!
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