At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity, diet, activity, and attitude, that he has gathered firsthand from cultures around the world.
Healthy Aging, a book for people of all ages, is Andrew Weil's most important and far-reaching book yet.
©2005 Andrew Weil; (P)2005 Random House, Inc.
"America's best-known complementary care physician offers a convincing portrait of aging as a natural part of life that can be active, productive, and satisfying." (Publishers Weekly)
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