The most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into.
In Giving to Yourself First, the best-selling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.
©2007 Iyanla Vanzant (P)2007 Iyanla Vanzant
"Vanzant delivers sensible advice in a no-nonsense, this-is-good-for-you style." (Library Journal)
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"I am being thrown a life raft"
I have been searching for something to help me over the hump, and this is it. I was cruising thru Audible looking for something that could touch me in a familiar , deeply, soulful way, and this is it. I not able to listen to high pitched. excited, selling type of voices. I was almost about to give up, and then Spirit just thru this in the mix. My grandfather was a preacher, my mother was a choir director, and the way Iyanla has the prayers, songs, and breathing meditation organized, makes all the since in the world to me. I am finding, much peace of mind, and joy from this Blessing, thank you Iyanla for this gift. Thank you heaven for the guidance.
the words and music combination was truly heartfelt. I can survive and overcome it all
I love this book. It is self help, it is medicinal, and it is healing!
I thought it would be more like a motivational self help book where as she would deliver an inspirational novel. This was more along the lines of breathing techniques than anything. What can I say. Guess she was trying something new.
"Good for spiritual beginner s"
Good book for understanding spirirual energies and unlocking them. It is good for self discovery , inner peace, and self love.
This book is usable. Should be used before or during any meditative practice
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