In the natural sequel to her international bestseller French Women Don't Get Fat, Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can 'attack' the upcoming decades with attitude and style.
Witty, perceptive and bursting with Mireille's personal experiences, the book covers everything from skincare secrets and fashion tips to the role of relationships and the importance of relaxation. The path to aging elegantly lies in lifestyle choices and attitude adjustments rather than Botox and collagen fillers. After all, while American, Brazilian and Chinese women lead global cosmetic surgery figures, French women don't even make the Top Ten.
©2013 Mireille Guiliano (P)2014 Hachette Audio, published in the UK by Random House Audiobooks 2013
This book is basically about healthy living with all the usual stuff about doing exercise, drinking gallons of water etc. There weren't many gems of French wisdom about style which is what I was hoping for, there was however plenty of French pomposity!
It's also very biased towards the USA for statistics, life style and ....... well for everything. I was disappointed but if you are looking for a healthy living book this is pretty good.
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