This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey, bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to fibromyalgia relief, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Life is short. Live it well.
©2014 Anna Thompson (P)2014 Anna Thompson
Good quality audio. Anna Thompson's voice is very soothing. I have Fibromyalgia myself and although this doesn't work wonders it does help deeply relax you and therefore eases tension and some symptoms are eased.
"Real Results, after a lifetime of Pain"
Skeptical of trying this but desperate for relief from pain, depression and despair. I BELIEVE!
this really helped me get to sleep when I'm struggling with my fibromyalgia at night
I liked the affirmations, the meditations and the narrator-anyone with chronic pain will appreciate this audio book.
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