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  • Fat Girl Friday

  • Weight Loss Secrets for Women
  • By: Craig Beck
  • Narrated by: Craig Beck
  • Length: 3 hrs and 17 mins
  • 4.2 out of 5 stars (39 ratings)
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Fat Girl Friday cover art

Fat Girl Friday

By: Craig Beck
Narrated by: Craig Beck
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Summary

Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.

On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs. He was the heaviest he had ever been, something as simple as walking up a flight of stairs would leave him gasping for air, he struggled to play games with his children and was the most miserable he had ever been. A former hypnotist, Craig knew that problems in life are primarily the result of dysfunctional programmes running in the subconscious mind, which are creating the very things we are unhappy with. Whilst he was building a system to deal with his own ever-expanding waistline he discovered two common traits shared by virtually all-overweight people. By removing these two secret problems he found that no matter who tried his system lost weight. Better than that, at no point did any of them report being hungry, irritable or unhappy during the process. In Fat Girl Friday, Craig pulls no punches and delivers a wakeup call designed to change your life for the better, forever!

The two reasons why you are overweight. Why every diet you have ever tried has failed. What the diet industry doesn’t want you to know. The secrets only slim people know. How to lose weight & feel great without feeling hungry, ever! Feel better and healthier than you ever thought possible.

©2012 Viral Success Ltd (P)2012 Viral Success Ltd

What listeners say about Fat Girl Friday

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Out dated

The anti sugar message is no longer new. This book is over 10 years old but the paleo diet has been around longer than that. The website he constantly refers to links to a gambling site.

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6 people found this helpful

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    5 out of 5 stars
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simple and effective advice

Well presented and interesting info, simple and effective advice on Intermittent Fasting and avoiding certain foods. so far for 3 weeks lost 10 kg, not feeling hungry, definitely have more energy and less pains.

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4 people found this helpful

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    3 out of 5 stars
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I think I'm missing something?

I'm left feeling even more confused about dieting? where is the hypnosis section? do I really have to pay $99 on your website to listen to then? give up wheat is that all?I'm left feeling dissatisfied with this book, especially since alcohol lied to me was so helpful.

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4 people found this helpful

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    5 out of 5 stars
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good motivation to get healthy ☺

I found this book easy to listen to, very witty, realistic and a good motivator. It didn't take long to get through it, never got bored as I did with other diet books. first day putting it into practice, not finding it difficult in fact I'm full up all day. .will post again after 1 month to show the progress.

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4 people found this helpful

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    5 out of 5 stars
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inspirational

I rarely write reviews but felt that this is deserved.
Craig Beck narrates his own book and it's so easy to listen to. It almost sounds like he's having a chat with you.
His enthusiasm is infectious and he has inspired me to go for it! He really explains in an easy to 'get' way the science bit behind the diet without being dull - the method behind the madness as some people may see it.
My diet starts now not tomorrow.

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2 people found this helpful

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Great motivation

I've read a few of Craig Beck books and I love his motivational style; it really draws me in. His lack of BS and straight talking really appeals to me.
Having read other books of his however, some parts are a little repetitive, but overall the material he delivers is brilliant and most importantly it works!

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1 person found this helpful

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Makes so much sense………

If you are prepared to listen and accept what Craig is saying, you simply can’t go wrong…..he makes so much sense! I would encourage you to give this a try, you certainly won’t regret it

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I found the language used in this book very disappointing

Is he English or American? He talks with an English accent but then talks about how many dollars everything cost him? He mentions Lancashire-England? Then says how many dollars he spent there. Why is the book called Fat ‘girl’ Friday when he is a man and not Fat Person Friday? Took him ages to finally get to the point at the very end.

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  • Overall
    5 out of 5 stars
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loved it

loved this book, I learnt so much from it, now to put it into action, would highly recommend this author

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Fat gir friday

Loved it also bought the emotional eating one to both fab i will hopefully be slim in 2021

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