This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording.
During this listen, you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical repose using hypnotic suggestion and sound.
When you are in this very receptive, relaxed state, you will be given posthypnotic and direct suggestions to help you release any negativity that prevents you from achieving your full potential. The audio is also designed to help you achieve more clarity in your thinking and to create a feeling of mental lightness. This powerful listen is a completely safe and very effective way to help you feel clear and relaxed.
Do not listen to this audio in a moving vehicle or while using heavy machinery or if you suffer from epilepsy or serious clinical depression. If you are unsure, please consult your doctor.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2007 Glenn Harrold (P)2015 Audible, Ltd.
Put me to sleep every time and wake up with a clear and fresh outlook next morning
Their all very alike
I've purchased many of Glenn Harrolds audiobooks and I Love them all!! I notice the effects within a very short period of time. His voice is very soothing and calming;) I highly recommend this ! Very Effective!
"wish it were longer"
i listen to it almost every night
I have several of his book but i think this is one of the good ones. i fall asleep to it and allow it to flow in my mind.
Glenn's voice and cadence have me dozing within 1 minute..I have yet to hear the whole narration since I fall asleep (a good thing!). I dream. I wake up rested and feeling good.
"Always feel better."
I'm not sure how it all works, but I have noticed that things in my life seem to go better when I listen to one of Glenn Harold's recordings each night. His soothing voice always makes me relax.
"so very helpful"
Glenn's voice is so soothing and his affirmations help with letting go of thoughts that I have been holding onto. It feels so good to free myselfof them.
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