Detox Your Life is a superb, high-quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts - the intro and the hypnotherapy session - so you can choose to skip the intro part after your first listen. There is also no wake-up part on this recording, so it is ideal for bedtime listening when you need to relax and sleep well.
This recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you connect with a profound feeling of relaxation. The focus is very much on empowering the listener and connecting him or her to creativity and potential. Like all of Glenn's recordings, it combines powerful hypnotherapy techniques with state-of-the-art recording technology.
The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm. At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range; ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you can drift away to the relaxing sounds of the sea, which include embedded subliminal suggestions.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2010 Diviniti Publishing Ltd (P)2010 Diviniti Publishing Ltd
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"Just Try It"
I love Glenn Harrold's books and this one is no exception. His voice is soothing, he doesn't sound bored, the background music fits the purpose of the book, and I always find myself quickly relaxing when I listen to any of Mr. Harrold's audios.
When I bought this book, I didn't really think I needed to detox, but from past experience, I've learned I often don't realize just how bad things are until I'm out of a particular environment (this has been the case with two different companies I worked with), so I decided to give it a go. I'm really glad I did. I bought this book along with Creating Inner Peace and Calm and I have to say, it's a great combination. Independently, or together, I get the same inner calm from both audios. I feel positive and refreshed after listening and I feel that confidence in myself once again. The subliminal messages are so important to combat that negative talk we bombard ourselves with. Once again, Glenn Harrold comes through for me.
My rating for 'story' is only 4 stars, simply because this isn't really a story. It's a way of life. It may be splitting hairs, but the word just isn't right in describing this audio...maybe Audible should consider using another word.
"As usual the best"
As usual Glenn does the best medidation. I am not giving 5 starts this time only because the sound of ocean for 20 minutes gets a little too much but his intentions and powerful message are always work.
Glenn's speech at the beginning
The sound of the ocean for almost 20 minutes is too long
"This autohypnosis thing really works"
I listen to this master piece every day day. This was my first one and I can tell you the results are amazing. First day I listen to it I felt like I had sleep for hours and my body was like floating on the air. It really cleans my mind when I need it. Now I alternate this book with other Dr. Harrold's books like Self healing, Abundance, Solfegio.
"my go to for a great nights sleep "
rarely fails to help calm and relax. I highly recommend to friends and family
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